Best Sports Massages Near Me in Jardim Santa Izabel, Campinas
Venues offering Sports Massages in Jardim Santa Izabel, Campinas See map
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Clínica Rafah
R. Ema Frederici Geraldeli, 529 - Jardim Santa Izabel, Hortolândia - SP, 13185-310, Brazil
+55 19 98419-8491+55 19 98419-8491Call to bookBody Scrub
Spa Package
Elenice Augustinho Massoterapeuta
Rua Agata, 225 - Jardim Santa Esmeralda, Hortolândia - SP, 13186-541, Brazil
+55 19 98230-9877+55 19 98230-9877Call to bookSports Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Fal Estética Massoterapeuta & Pós Operatório
R. Pedro Pereira dos Santos - Jardim Campos Verdes, Hortolândia - SP, 13186-130, Brazil
+55 19 99119-3379+55 19 99119-3379Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Leonel Massoterapeuta (Instrutor Físico)
R. Delmira Antônia de Jesus, 126 - Chácaras Fazenda Coelho, Hortolândia - SP, 13185-513, Brazil
+55 19 98969-6532+55 19 98969-6532Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Moving- Fisioterapia, Pilates e Quiropraxia
R. Eliza Laurinda da Silva - Jardim Santana, Hortolândia - SP, 13184-531, Brazil
+55 19 99457-3178+55 19 99457-3178Call to bookPhysiotherapy
Chiropractic
Podologista clinica
R. Victor Hugo José de Souza, 574 - Jd Das Laranjeiras, Hortolândia - SP, 13184-710, Brazil
+55 19 98184-5533+55 19 98184-5533Call to bookSports Massage
Foot Massage
Ponto de Equilíbrio SPA
Tv. Oilder - Tv. Emerson Pereira, 06 - Parque Gabriel, Hortolândia - SP, 13186-618, Brazil
+55 19 98357-8723+55 19 98357-8723Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Espaço Luz
R. Sebastião Nunes da Silva, 104 - Parque Odimar, Hortolândia - SP, 13186-483, Brazil
+55 19 98325-8382+55 19 98325-8382Call to bookSports Massage
Reflexology
Foot Massage
Thai Massage
Massage Space
R. Tanhacu, 265 - Jardim Nova América, Hortolândia - SP, 13185-666, Brazil
+55 19 98361-2250+55 19 98361-2250Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Santa Izabel with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Jardim Santa Izabel effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Jardim Santa Izabel, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Jardim Santa Izabel, Brazil, all trust Fresha's professional massage place booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Jardim Santa Izabel salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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