Best Sports Massages Near Me in Dromana, Melbourne
One venue offering Sports Massages in Dromana, Melbourne See map
Call to book
Revive Chinese massage Dromana
Australia, Victoria, Dromana, Pier St, 邮政编码: 3936
+61 3 5903 4269+61 3 5903 4269Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Samsara Health & Beauty
5 Beach St, Dromana VIC 3936, Australia
+61 3 5982 3571+61 3 5982 3571Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Naturally Well Chiropractic- DROMANA
10/143 Point Nepean Rd, Dromana VIC 3936, Australia
+61 3 5981 9000+61 3 5981 9000Call to bookChiropractic
Pinnacle Physiotherapy & Pilates
295 Point Nepean Rd, Dromana VIC 3936, Australia
+61 3 5981 8008+61 3 5981 8008Call to bookPhysiotherapy
Dry Needling
Thai Harmony Massage
283 Point Nepean Rd, Dromana VIC 3936, Australia
+61 3 5987 2124+61 3 5987 2124Call to bookSports Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Marci Wellness
2/1012 Mornington-Flinders Rd, Red Hill VIC 3937, Australia
+61 3 5926 1803+61 3 5926 1803Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Centre of Gravity Myotherapy
Room 4/685/687 Point Nepean Rd, McCrae VIC 3934, Australia
+61 451 748 008+61 451 748 008Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Cupping Therapy
Top reviews of Sports Massages near you in Dromana
5.0
Average of 1,191 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Dromana.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dromana with Fresha
Fresha is your personal treasure trove of first-rate massage places in Dromana. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Dromana. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Dromana. Expect to pay between $50 and $165, and set aside at least 30 minutes for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Dromana, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Dromana
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
