Best Sports Massages Near Me in Wyong, Central Coast
One venue offering Sports Massages in Wyong, Central Coast See map
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AAA Massage Wyong
92 Pacific Hwy, Wyong NSW 2259, Australia
+61 452 648 896+61 452 648 896Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Coast Sport Physio and Podiatry Tuggerah
Suite 103/1 Bryant Dr, Tuggerah NSW 2259, Australia
+61 2 4356 2588+61 2 4356 2588Call to bookPhysiotherapy
Dry Needling
Nakha Traditional Thai Massage
2 Alison Rd, Wyong NSW 2259, Australia
+61 2 4307 1771+61 2 4307 1771Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ambrose Chiropractic Care
154 Pacific Hwy, Tuggerah NSW 2259, Australia
+61 404 671 323+61 404 671 323Call to bookAcupuncture
Chiropractic
Dry Needling
Coastal Cryo Body & Beauty
2/13 Anzac Rd, Tuggerah NSW 2259, Australia
+61 2 4305 8808+61 2 4305 8808Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Wyong Thai Massage
5/14-16 Alison Rd, Wyong NSW 2259, Australia
+61 2 4353 3280+61 2 4353 3280Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Tuggerah Sports & Spinal Physiotherapy
154/156 Pacific Hwy, Tuggerah NSW 2259, Australia
+61 2 4355 4445+61 2 4355 4445Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Optimum Health & Performance
300 Pacific Highway, 9B/1-10 Amy Cl, Wyong NSW 2259, Australia
+61 2 4352 3343+61 2 4352 3343Call to bookPhysiotherapy
Dry Needling
Acupuncture and Massage Clinic - Hui Zhang
near Big W, next to Angus and Coote Westfield Shopping Centre, Level 1, Tuggerah NSW 2259, Australia
+61 2 4351 3434+61 2 4351 3434Call to bookAcupuncture
Dry Needling
Best Life Massage
3/1a Pacific Hwy, Wyong NSW 2259, Australia
+61 406 682 726+61 406 682 726Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A&H Remedial Massage
Shop 18, Wyong Village Center, 18-34 Alison Rd, Wyong NSW 2259, Australia
+61 2 4303 8523+61 2 4303 8523Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Top reviews of Sports Massages near you in Wyong
5.0
Average of 19 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $210 for a sports massage in Wyong.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wyong with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Wyong and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wyong right now. You can't put a price on your fitness, but since you asked, appointments start from $210. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Wyong, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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