Sports Massage Saadiyat Marina District (SMD)
Best Sports Massages Near Me in Saadiyat Marina District (SMD), Abu Dhabi
Choose from 2 venues offering Sports Massages near you in Saadiyat Marina District (SMD), Abu Dhabi See map
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Soul and Skin Wellness
Park Hyatt, Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 55 306 2302+971 55 306 2302Call to bookPersonal Training
SoreApp Fitness Limited
Sky Tower, 35th Floor, Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates
+971 2 495 6737+971 2 495 6737Call to bookPersonal Training
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island, Abu Dhabi, United Arab Emirates
+971 2 565 6574+971 2 565 6574Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookBody Scrub
Sauna
Spa Package
Movement Therapy Studio
Shams Boutik Abu Dhabi 1st Floor, Abu Dhabi, United Arab Emirates
+971 2 546 9504+971 2 546 9504Call to bookTop reviews of Sports Massages near you in Saadiyat Marina District (SMD)
4.8
Average of 270 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Saadiyat Marina District (SMD).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saadiyat Marina District (SMD) with Fresha
Instantly book a massage place) in Saadiyat Marina District (SMD) with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place) in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Saadiyat Marina District (SMD). There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places). We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Saadiyat Marina District (SMD) costs from AED 125 to AED 999. Book regular sessions using Fresha's free mobile app and stay in top form.
Now you've chosen your treatment in Saadiyat Marina District (SMD), United Arab Emirates, it's time to change how you book your appointments for good. Massage places) in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place) that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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