Sports Massage Cultural District
Best Sports Massages Near Me in Cultural District, Abu Dhabi
Choose from 2 venues offering Sports Massages near you in Cultural District, Abu Dhabi See map
Call to book
Soul and Skin Wellness
Park Hyatt, Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 55 306 2302+971 55 306 2302Call to bookPersonal Training
SoreApp Fitness Limited
Sky Tower, 35th Floor, Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates
+971 2 495 6737+971 2 495 6737Call to bookPersonal Training
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island, Abu Dhabi, United Arab Emirates
+971 2 565 6574+971 2 565 6574Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sense, A Rosewood Spa
Rosewood Abu Dhabi Building, Al Maryah Island, Abu Dhabi, United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookBody Scrub
Sauna
Spa Package
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookBody Scrub
Sauna
Spa Package
Movement Therapy Studio
Shams Boutik Abu Dhabi 1st Floor, Abu Dhabi, United Arab Emirates
+971 2 546 9504+971 2 546 9504Call to bookTop reviews of Sports Massages near you in Cultural District
4.8
Average of 270 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Cultural District.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cultural District with Fresha
At Fresha we're making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cultural District and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you fancy sampling some self-care in Cultural District, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Cultural District. Prices start at AED 125, and a session lasts around 1 hour on average.
We're excited. You're just a few steps away from booking your appointment in Cultural District, United Arab Emirates, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Cultural District
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
