Best Sports Massages near me in السَّعْدِيات, Abu Dhabi
Choose from 3 venues offering Sports Massages near you in السَّعْدِيات, Abu Dhabi See map
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Soul and Skin Wellness
Park Hyatt - Al Saadiyat Island - Abu Dhabi - United Arab Emirates
+971 55 306 2302+971 55 306 2302Call to bookPersonal Training
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi - United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in السَّعْدِيات
4.0
Average of 819 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 250 for a sports massage in السَّعْدِيات.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in السَّعْدِيات with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in السَّعْدِيات, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in السَّعْدِيات. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in السَّعْدِيات. Prices start at AED 150 nearby, with most sessions lasting 1 hour on average.
So look no further than Fresha for your next massage appointment in السَّعْدِيات, United Arab Emirates. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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