Sports Massage M-3
Best Sports Massages Near Me in M-3, Abu Dhabi
One venue offering Sports Massages in M-3, Abu Dhabi See map
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Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Anantara Eastern Mangroves Abu Dhabi Hotel
Al Salam Street, Al Kheeran - Eastern Mangrove - Abu Dhabi, United Arab Emirates
+971 2 656 1000+971 2 656 1000Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
THE BRIDGE | Wellness Hub
Rabdan - Abu Dhabi, United Arab Emirates
+971 2 616 4555+971 2 616 4555Call to bookQueen Angela Spa
Al Muntada St, near to Premier Inn, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 54 245 3489+971 54 245 3489Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chi, The Spa at Shangri-La
Qaryat al Beri, Khor, المَقطَع - Abu Dhabi, United Arab Emirates
+971 2 509 8900+971 2 509 8900Call to bookSpa Package
Sauna
Body Scrub
Capelli Center (Gym, Salon, Spa)
Ban Al Jasrain, 40 Al Tarouq St, Rabdan - المَقطَع - Abu Dhabi, United Arab Emirates
+971 2 558 9900+971 2 558 9900Call to bookBody Scrub
Sauna
Spa Package
The Venetian Spa - Ukrainian Massage Center
Heliport, Traditional Souq - Al Riyoum St, Khor Al Maqta'a - Abu Dhabi, United Arab Emirates
+971 58 908 8743+971 58 908 8743Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Etizan Fitness
Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque, Abu Dhabi, United Arab Emirates
+971 2 441 5900+971 2 441 5900Call to bookUp Beat Spa, Abu Dhabi
Hoilday Inn Hotel, Floor 10, Street Between Muroor and, Airport Road, Abu Dhabi, United Arab Emirates
+971 56 593 5981+971 56 593 5981Call to bookSpa Package
Body Scrub
Body Wrap
Bodylines Fitness & Wellness Club
Al Khaleej Al Arabi St, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 2 495 4444+971 2 495 4444Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Fairmont Health Club & Beach Club
Khor, Rabdan - Abu Dhabi, United Arab Emirates
+971 2 654 3333+971 2 654 3333Call to bookPiccaso Gents Care Center
ٍStreet # 31, Opposite Starbucks Back Side Dubai Islamic Bank, Abu Dhabi, United Arab Emirates
+971 2 441 4437+971 2 441 4437Call to bookBody Scrub
Sauna
Spa Package
Happy Massage CENTER
Abu Dhabi National Exhibition Centre, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 52 789 6396+971 52 789 6396Call to bookBody Wrap
Body Scrub
Diivana Massage
Al Rawdah - W68 - Abu Dhabi, United Arab Emirates
+971 56 570 1189+971 56 570 1189Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Sports Massages near you in M-3
4.0
Average of 21 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in M-3.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in M-3 with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in M-3. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to massage therapists around M-3, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in M-3. Prices start at AED 125, and a session lasts around 1 hour on average.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in M-3, in the United Arab Emirates, and around the world.
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