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Sports Massage M-3

Best Sports Massages near me in M-3, Abu Dhabi

Venues offering Sports Massages in M-3, Abu Dhabi See map

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Spa & Sauna image for Adams Face Center for men Relaxing

Adams Face Center for men Relaxing

Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 641 1662+971 2 641 1662Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Fitness & Recovery image for THE BRIDGE | Wellness Hub

THE BRIDGE | Wellness Hub

Rabdan - Abu Dhabi - United Arab Emirates

+971 2 616 4555+971 2 616 4555Call to book
Spa & Sauna image for Queen Angela Spa

Queen Angela Spa

Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates

+971 54 245 3489+971 54 245 3489Call to book

Body Scrub

Infrared Sauna

Spa Package

Sauna

Spa & Sauna image for Chi, The Spa at Shangri-La

Chi, The Spa at Shangri-La

Qaryat al Beri, Khor, المَقطَع - Abu Dhabi, United Arab Emirates

+971 2 509 8900+971 2 509 8900Call to book

Spa Package

Body Scrub

Sauna

Spa & Sauna image for Capelli Center (Gym, Salon, Spa)

Capelli Center (Gym, Salon, Spa)

Ban Al Jasrain, 40 Al Tarouq St, Rabdan - المَقطَع - Abu Dhabi, United Arab Emirates

+971 2 558 9900+971 2 558 9900Call to book

Body Scrub

Spa Package

Sauna

Spa & Sauna image for Venetian Spa - Ukrainian Massage Center

Venetian Spa - Ukrainian Massage Center

The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates

+971 52 527 6849+971 52 527 6849Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Fitness & Recovery image for Etizan Fitness

Etizan Fitness

Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque - Abu Dhabi - United Arab Emirates

+971 2 441 5900+971 2 441 5900Call to book
Massage image for Bodylines Fitness & Wellness Club

Bodylines Fitness & Wellness Club

Al Khaleej Al Arabi St - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates

+971 2 495 4444+971 2 495 4444Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Back Massage

Spa & Sauna image for Up Beat Spa, Abu Dhabi

Up Beat Spa, Abu Dhabi

Hoilday Inn Hotel, Floor 10, Street Between Muroor and - Airport Road - Abu Dhabi - United Arab Emirates

+971 56 593 5981+971 56 593 5981Call to book

Spa Package

Body Wrap

Body Scrub

Spa & Sauna image for Fairmont Health Club & Beach Club

Fairmont Health Club & Beach Club

Khor, Rabdan - Abu Dhabi, United Arab Emirates

+971 2 654 3333+971 2 654 3333Call to book
Spa & Sauna image for Piccaso Gents Care Center

Piccaso Gents Care Center

ٍStreet # 31, Opposite Starbucks Back Side Dubai Islamic Bank, Abu Dhabi, United Arab Emirates

+971 2 441 4437+971 2 441 4437Call to book

Spa Package

Body Scrub

Sauna

Spa & Sauna image for Happy Massage CENTER

Happy Massage CENTER

Abu Dhabi National Exhibition Centre, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates

+971 52 789 6396+971 52 789 6396Call to book

Body Wrap

Body Scrub

Spa & Sauna image for Diivana Massage

Diivana Massage

Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates

+971 56 570 1189+971 56 570 1189Call to book

Body Scrub

Infrared Sauna

Spa Package

Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around AED 269 for a sports massage in M-3.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in M-3 with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in M-3. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

When it comes to massage therapists around M-3, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in M-3. Prices start at AED 150, and a session lasts around 1 hour on average.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in M-3, United Arab Emirates, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected M-3 salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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