Sports Massage Al Rawdah
Best Sports Massages Near Me in Al Rawdah, Abu Dhabi
One venue offering Sports Massages in Al Rawdah, Abu Dhabi See map
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Queen Angela Spa
Al Muntada St, near to Premier Inn, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 54 245 3489+971 54 245 3489Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Venetian Spa - Ukrainian Massage Center
Heliport, Traditional Souq - Al Riyoum St, Khor Al Maqta'a - Abu Dhabi, United Arab Emirates
+971 58 908 8743+971 58 908 8743Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Bodylines Fitness & Wellness Club
Al Khaleej Al Arabi St, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 2 495 4444+971 2 495 4444Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Happy Massage CENTER
Abu Dhabi National Exhibition Centre, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 52 789 6396+971 52 789 6396Call to bookBody Scrub
Body Wrap
Diivana Massage
Al Rawdah - W68 - Abu Dhabi, United Arab Emirates
+971 56 570 1189+971 56 570 1189Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Anantara Eastern Mangroves Abu Dhabi Hotel
Al Salam Street, Al Kheeran - Eastern Mangrove - Abu Dhabi, United Arab Emirates
+971 2 656 1000+971 2 656 1000Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
THE BRIDGE | Wellness Hub
Rabdan - Abu Dhabi, United Arab Emirates
+971 2 616 4555+971 2 616 4555Call to book
Chi, The Spa at Shangri-La
Qaryat al Beri, Khor, المَقطَع - Abu Dhabi, United Arab Emirates
+971 2 509 8900+971 2 509 8900Call to bookBody Scrub
Spa Package
Sauna
Capelli Center (Gym, Salon, Spa)
Ban Al Jasrain, 40 Al Tarouq St, Rabdan - المَقطَع - Abu Dhabi, United Arab Emirates
+971 2 558 9900+971 2 558 9900Call to bookBody Scrub
Sauna
Spa Package
Etizan Fitness
Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque, Abu Dhabi, United Arab Emirates
+971 2 441 5900+971 2 441 5900Call to book
Up Beat Spa, Abu Dhabi
Hoilday Inn Hotel, Floor 10, Street Between Muroor and, Airport Road, Abu Dhabi, United Arab Emirates
+971 56 593 5981+971 56 593 5981Call to bookSpa Package
Body Scrub
Body Wrap
Fairmont Health Club & Beach Club
Khor, Rabdan - Abu Dhabi, United Arab Emirates
+971 2 654 3333+971 2 654 3333Call to book
Piccaso Gents Care Center
ٍStreet # 31, Opposite Starbucks Back Side Dubai Islamic Bank, Abu Dhabi, United Arab Emirates
+971 2 441 4437+971 2 441 4437Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Al Rawdah
4.0
Average of 21 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Al Rawdah.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Rawdah with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and health appointment with Fresha. With us you can simply search around Al Rawdah, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Things are looking pretty good for massage places in and around Al Rawdah. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.6 stars locally on average. It doesn't get much better. Come and see for yourself.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Al Rawdah can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in the United Arab Emirates. We care about your next appointment in Al Rawdah as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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