Best Saunas near me in Higby, Visalia
Venues offering Saunas in Higby, Visalia See map
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Central Valley Medical Aesthetics
215 E Caldwell Ave Suite A, Visalia, CA 93277
(559) 409-2048(559) 409-2048Call to bookSauna
Spa Package
Body Wrap
Body Balance Studio
3323 S Fairway St suite 10, Visalia, CA 93277
(559) 770-2614(559) 770-2614Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Longevity Relaxing Station
3640 S Mooney Blvd, Visalia, CA 93277
(559) 901-0805(559) 901-0805Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hand and Stone Massage and Facial Spa
4229 S Mooney Blvd, Visalia, CA 93277
(559) 862-4154(559) 862-4154Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Frisbys Therapeutic Massage Clinic
1933 W Caldwell Ave #6, Visalia, CA 93277, USA
+1 559-741-3974+1 559-741-3974Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Envy
4222 S Mooney Blvd Suite G5-6, Visalia, CA 93277
(559) 702-1166(559) 702-1166Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
In-Shape Family Fitness
1313 S Mooney Blvd, Visalia, CA 93277
(559) 608-4547(559) 608-4547Call to book
Haus of Beauté Medical Spa
1337 S Lovers Ln Suite B, Visalia, CA 93292
(559) 999-5177(559) 999-5177Call to bookSauna
Spa Package
HOTWORX - Visalia, CA - Park Place Promenade
2226 S Mooney Blvd Unit A13, Visalia, CA 93277
(559) 623-9564(559) 623-9564Call to book
House of Enchantment Day Spa
1325 W Center Ave, Visalia, CA 93291
(559) 799-4306(559) 799-4306Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Therapeutic Massage Clinic
1844 S Mooney Blvd ste k, Visalia, CA 93277
(559) 300-5540(559) 300-5540Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kaweah Health Rehabilitation Hospital
840 S Akers St, Visalia, CA 93277
(559) 624-3700(559) 624-3700Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Jazz Productions Day Spa & Sln
1307 W Center Ave, Visalia, CA 93291
(559) 733-7777(559) 733-7777Call to bookFacial
Makeup Service
Kaweah Health Lifestyle Fitness Center
5105 W Cypress Ave, Visalia, CA 93277
(559) 624-3400(559) 624-3400Call to bookPrenatal Massage
Foot Massage
Sports Massage
Swedish Massage
Creekside Day Spa & Skin Center
2824 W Main St, Visalia, CA 93291
(559) 625-3480(559) 625-3480Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $65.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Higby with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Higby. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Have a look and see which spa places are impressing people in Higby. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Higby even quicker with our mobile app, and book in a tap from $30.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked management software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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