Best Saunas Near Me in East La Puente, Los Angeles
One venue offering Saunas in East La Puente, Los Angeles See map
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Sally Spa at Pacific Palms Resort
1 Industry Hills Pkwy, City of Industry, CA 91744, USA
+1 626-581-9599+1 626-581-9599Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Ancient Thai Spa & Massage
2550 Amar Rd, West Covina, CA 91792, USA
+1 626-810-7111+1 626-810-7111Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Red Apple Massage Spa
1427 N Hacienda Blvd, La Puente, CA 91744, USA
+1 626-230-6371+1 626-230-6371Call to bookSauna
Spa Package
Body Wrap
Medspa Deluxe LA
910 S Sunset Ave UNIT 6, West Covina, CA 91790, USA
+1 626-671-8202+1 626-671-8202Call to bookNon-Surgical Facelift
Electrolysis
Laser Hair Removal
Dermal Fillers
Top Day Spa
1300 W Francisquito Ave # F, West Covina, CA 91790, USA
+1 626-919-2348+1 626-919-2348Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
No 1 Relax Massage
949 S Glendora Ave, West Covina, CA 91790, USA
+1 626-863-9729+1 626-863-9729Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Health Clinic Foot & Body Massage
18928 Gale Ave, Rowland Heights, CA 91748, USA
+1 626-271-6718+1 626-271-6718Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
A Spa - Massage
1371 N Hacienda Blvd, La Puente, CA 91744, USA
+1 626-699-2168+1 626-699-2168Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Summer Massage
15606 Gale Ave, Hacienda Heights, CA 91745, USA
+1 626-709-7113+1 626-709-7113Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Saunas near you in East La Puente
4.6
Average of 248 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East La Puente with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in East La Puente, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in East La Puente, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in East La Puente and book from $20.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in East La Puente. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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