Best Saunas near me in Rowland, Los Angeles
One venue offering Saunas in Rowland, Los Angeles See map
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NishimuLa Beauty SPA
16388 Colima Rd Unit 103, Hacienda Heights, CA 91745, USA
+1 626-727-5352+1 626-727-5352Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Ancient Thai Spa & Massage
2550 Amar Rd, West Covina, CA 91792, USA
+1 626-810-7111+1 626-810-7111Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Sally Spa at Pacific Palms Resort
1 Industry Hills Pkwy, City of Industry, CA 91744, USA
+1 626-581-9599+1 626-581-9599Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Tao Relaxation Spa
18888 Labin Ct #C210, Rowland Heights, CA 91748, USA
+1 626-723-4435+1 626-723-4435Call to bookSauna
Spa Package
Body Scrub
Hacienda Joy Sauna
2020 S Hacienda Blvd H, Hacienda Heights, CA 91745, USA
+1 626-855-1877+1 626-855-1877Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Stress Solution Massage Chinos
2120 S Hacienda Blvd, Hacienda Heights, CA 91745, USA
+1 626-345-8792+1 626-345-8792Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Health Clinic Foot & Body Massage
18928 Gale Ave, Rowland Heights, CA 91748, USA
+1 626-271-6718+1 626-271-6718Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Summer Massage
15606 Gale Ave, Hacienda Heights, CA 91745, USA
+1 626-709-7113+1 626-709-7113Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Rowland
4.0
Average of 621 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rowland with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Rowland, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
You don't need to look far and wide to find the top spa therapists in Rowland. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Rowland, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Rowland range between $30 and $75.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Rowland, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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