Best Saunas Near Me in St. Ives Country Club, Atlanta
One venue offering Saunas in St. Ives Country Club, Atlanta See map
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Cryo Planet Recovery & Wellness Center
10305 Medlock Bridge Rd Suite A-7, Johns Creek, GA 30097, USA
+1 770-685-1613+1 770-685-1613Call to bookClean Start Cleansing - Johns Creek
10305 Medlock Bridge Rd # B3, Johns Creek, GA 30097, USA
+1 770-837-9325+1 770-837-9325Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Ivy Falls Day Spa
10475 Medlock Bridge Rd STE 105, Johns Creek, GA 30097, USA
+1 770-696-5496+1 770-696-5496Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Crunch Fitness - Johns Creek
6000 Medlock Bridge Pkwy, Johns Creek, GA 30022, USA
+1 770-623-0304+1 770-623-0304Call to bookPersonal Training
Muse Salon & Spa
11705 Medlock Bridge Rd, Johns Creek, GA 30097, USA
+1 678-393-2214+1 678-393-2214Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
LaVida Massage + Skincare
10945 State Bridge Rd, Johns Creek, GA 30022, USA
+1 678-624-9091+1 678-624-9091Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yuna Skin & Body Solution
10820 Abbotts Bridge Rd Ste 230, Johns Creek, GA 30097, USA
+1 678-267-0081+1 678-267-0081Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Skin Tightening
Mer Aqua Head Spa
6250 Abbotts Bridge Rd, Johns Creek, GA 30097, USA
+1 770-740-0052+1 770-740-0052Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Bliss & Sparrow SPA
6000 Medlock Bridge Pkwy b400, Johns Creek, GA 30022, USA
+1 404-917-7895+1 404-917-7895Call to bookSauna
Body Scrub
Spa Package
Medi-SPA ME IN
3604-3610 Peachtree Industrial Blvd, Duluth, GA 30096, USA
+1 678-417-9777+1 678-417-9777Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
JAZ Salon Spa
11105 State Bridge Rd Suite 330, Alpharetta, GA 30022, USA
+1 770-772-4010+1 770-772-4010Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Foot and Body Health Spa
10900 Medlock Bridge Rd #101a, Johns Creek, GA 30097, USA
+1 470-628-4065+1 470-628-4065Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Brillante Nails Spa
10350 Medlock Bridge Rd Suite 206, Johns Creek, GA 30097, USA
+1 678-404-7973+1 678-404-7973Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Planet Fitness
3545 Peachtree Industrial Blvd, Duluth, GA 30096, USA
+1 770-622-7797+1 770-622-7797Call to bookSauna
Gardenia Spa & Massage
3585 Peachtree Industrial Blvd #112, Duluth, GA 30096, USA
+1 678-682-3200+1 678-682-3200Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Tai Ji Massage Inc
2895 Peachtree Industrial Blvd, Duluth, GA 30097, USA
+1 770-497-6700+1 770-497-6700Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Time
11555 Johns Creek Pkwy, Johns Creek, GA 30097, USA
+1 770-495-7800+1 770-495-7800Call to bookMay Massage
3312 Peachtree Industrial Blvd, Duluth, GA 30096, USA
+1 678-585-1321+1 678-585-1321Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lotus Massage
3940 Peachtree Industrial Blvd suite j, Duluth, GA 30096, USA
+1 678-888-8588+1 678-888-8588Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in St. Ives Country Club with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in St. Ives Country Club with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know you lot in St. Ives Country Club are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in St. Ives Country Club easily through Fresha.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in St. Ives Country Club, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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