Best Saunas Near Me in Brookwood, Atlanta
One venue offering Saunas in Brookwood, Atlanta See map
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Majestic Medical Touch Spa
1720 Peachtree Rd NW UNIT 510, Atlanta, GA 30309, USA
+1 404-738-8592+1 404-738-8592Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Planet Fitness
2615 Peachtree Pkwy Ste 5, Suwanee, GA 30024, USA
+1 470-239-8450+1 470-239-8450Call to bookMuse Salon & Spa
11705 Medlock Bridge Rd, Johns Creek, GA 30097, USA
+1 678-393-2214+1 678-393-2214Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hairdue Salon & Spa
1475 Peachtree Pkwy # C1, Cumming, GA 30041, USA
+1 678-455-6383+1 678-455-6383Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
HOTWORX - Suwanee, GA (Laurel Springs)
3245 Peachtree Pkwy Suite K, Suwanee, GA 30024, USA
+1 770-322-4289+1 770-322-4289Call to bookBlossom Threading Salon And spa
3455 GA-141 # 203, Suwanee, GA 30024, USA
+1 770-781-1212+1 770-781-1212Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Workout Anytime Cumming
1485 Peachtree Pkwy, Cumming, GA 30041, USA
+1 678-947-0905+1 678-947-0905Call to bookLife Time
11555 Johns Creek Pkwy, Johns Creek, GA 30097, USA
+1 770-495-7800+1 770-495-7800Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brookwood with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Brookwood and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Brookwood for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Brookwood on the Fresha mobile app now.
So grab your next appointment in Brookwood, United States. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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