Sauna Namar

Best Saunas near me in Namar, Al-riyadh

Name: ‎Instantly compare and book Saunas in Namar, Al-riyadh.
Brand: Fresha
Rating: 4 (2042 reviews)

‎Choose from ‎4‎ venues offering Saunas near you in Namar, Al-riyadh See map

SaunaFoot Spa

Beautiful flower

5.0

(4)

Home Service, خدمة منزلية, Riyadh Home Service, خدمة منزلية, 14961, Riyadh Province

Classic Moroccan Bath + Argan Oil Massage | حمام مغربي كلاسيكي + تدليك بزيت الأركان

1 hr

SAR 345

Luxury Moroccan Bath + Lavender/Chocolate | حمام مغربي فاخر + لافندر/شوكولاتة

1 hr and 30 min

SAR 575

NILA Moroccan Bath | حمام مغربي بالنيلي

1 hr

SAR 460

Royal Gold Flower Bath (Bridal/Special) | حمام ملكي ذهبي بالزهور (للعروس/مناسبات خاصة)

2 hr

SAR 690

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Luminology Spa I لومينولوجي سبا

5.0

(10)

Home Service, خدمة منزلية, Riyadh Riyadh, Riyadh Province

Sauna Blanket (One Time Use) I (بطانية سونا (للإستخدام مرة واحدة

30 min

SAR 740

Signature Massage I سيقنتشر مساج

1 hr and 40 min

SAR 863

Illumi Face I إلومي فيس

30 min

SAR 150

Lymphatic Massage I مساج لمفاوي

1 hr

SAR 748

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Deals

مركز تان سبا للخدمة المنزلية

Home Service, خدمة منزلية, Riyadh Home Service, خدمة منزلية, 14961, Riyadh Province

Classic Moroccan Bath | حمام مغربي كلاسيك

1 hr

SAR 150

Intensive Moroccan Bath | حمام مغربي مكثف

1 hr

SAR 200

Royal Moroccan Bath with Herbs | حمام مغربي ملكي بالأعشاب

1 hr

SAR 300

Andalusi Bridal Hammam | حمام العروس الأندلسي

1 hr

SAR 350

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Deals

1/2 Cuts Salon صالون هاف كت | Al Shifa

4.9

(2,038)

7011 Al Tourmouzi, Riyadh Ash Shifa, 14713, Riyadh Province

Scrub and mask with steam | صنفرة و ماسك مع البخار

15 min

SAR 25

Hands Pedicure Grooming | العناية بأظافر اليدين

40 min

SAR 45

Loreal Hair Color Black | صبغه ابل بني/ اسود

15 min

SAR 25

Beard Trimming and Shaping | تدريج وتحديد اللحية

20 min

SAR 25

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Call to book

Massage World and Sports Fitness Center

8404 Al Tourmouzi, Ash Shifa, Riyadh 14713, Saudi Arabia

+966 11 214 9900 +966 11 214 9900 Call to book

Sauna

Spa Treatments

‎Top reviews of Saunas near you in Namar

4.0

Average of ‎2,042‎ reviews of ‎3‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between SAR 135 and SAR 699.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Namar with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Namar. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Namar, but Fresha can find you the best spa spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Namar on the Fresha mobile app now.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Namar, Saudi Arabia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.