Best Saunas near me in Tychowo, Stargard
Venues offering Saunas in Tychowo, Stargard See map
Call to book
Orient Massage Stargard Masaż Balijski, masaż relaksacyjny, Masaż klasyczny, Masaż sportowy
Kwiatowa 1, 73-110 Stargard, Poland
+48 511 107 207+48 511 107 207Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fabryka Formy Starówka
Bolesława Chrobrego 8, 73-110 Stargard, Poland
+48 91 834 17 44+48 91 834 17 44Call to book
HES GYM "Piccolo"
aleja Żołnierza 14, 73-110 Stargard, Poland
+48 91 834 11 54+48 91 834 11 54Call to book
Hotel Grodzki Stargard Business & Spa
Grodzka 3, 73-110 Stargard, Poland
+48 91 577 26 06+48 91 577 26 06Call to bookSauna
Gabinet Vigor
Pierwszej Brygady 1, 73-110 Stargard, Poland
+48 91 573 21 18+48 91 573 21 18Call to bookSauna
Kobido Up - Masaż Kobido Żaneta Miśkiewicz
Dworcowa 35, 73-110 Stargard, Poland
+48 883 305 483+48 883 305 483Call to bookSwedish Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Kamila Sperber Kosmetologia i Trychologia
Limanowskiego 1/1b, 73-110 Stargard, Poland
+48 661 548 414+48 661 548 414Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tychowo with Fresha
Rely on Fresha when you're in need of a spa in Tychowo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Tychowo. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So grab your next appointment in Tychowo, Poland. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Tychowo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
