HomeSpaSauna Siedlce

Sauna Biel

Best Saunas near me in Biel, Siedlce

Venues offering Saunas in Biel, Siedlce See map

Call to book

Gym & Fitness image for Atletic Gym

Atletic Gym

Mieszka I 24, 08-110 Siedlce, Poland

+48 25 632 17 17+48 25 632 17 17Call to book
Gym & Fitness image for Lodowisko/Rolkowisko

Lodowisko/Rolkowisko

Bolesława Prusa 6, 08-110 Siedlce, Poland

+48 25 644 14 41+48 25 644 14 41Call to book
Beauty Salon image for Kosmetyczny Instytut Dr Irena Eris - Siedlce

Kosmetyczny Instytut Dr Irena Eris - Siedlce

Józefa Piłsudskiego 20, 08-110 Siedlce, Poland

+48 577 622 433+48 577 622 433Call to book

Microdermabrasion

Dermaplaning

Facial

Facial Extractions

Gym & Fitness image for Gorilla Gym

Gorilla Gym

Partyzantów 29, 08-110 Siedlce, Poland

+48 570 709 930+48 570 709 930Call to book
Beauty Salon image for Piękna SPA

Piękna SPA

Kurpiowska 10/121 8 piętro, 08-110 Siedlce, Poland

+48 733 700 210+48 733 700 210Call to book

Chemical Peel

Facial Extractions

Dermaplaning

Acne Facial

Therapy Center image for Rehabilitacja i Fizjoterapia Siedlce - ProActive Sport Clinic

Rehabilitacja i Fizjoterapia Siedlce - ProActive Sport Clinic

Jana Pawła II 8, 08-110 Siedlce, Poland

+48 660 662 611+48 660 662 611Call to book

Physiotherapy

Chiropractic

Dry Needling

Weight Loss image for Studio Figura Siedlce

Studio Figura Siedlce

Warszawska 128, 08-103 Siedlce, Poland

+48 575 998 557+48 575 998 557Call to book

Laser Lipo

Body Sculpting

Fat Dissolving Injections

Fat Freezing

Therapy Center image for ActiveTherapy Gabinet Fizjoterapeutyczny

ActiveTherapy Gabinet Fizjoterapeutyczny

Narutowicza 37 Wejście od ulicy Bema, 08-110 Siedlce, Poland

+48 604 934 383+48 604 934 383Call to book

Dry Needling

Chiropractic

Physiotherapy

Beauty Salon image for Zabiegi na twarz i ciało BEAUTY INSTITUTE Siedlce

Zabiegi na twarz i ciało BEAUTY INSTITUTE Siedlce

Biskupa Ignacego Świrskiego 42, 08-110 Siedlce, Poland

+48 690 380 809+48 690 380 809Call to book

Acne Facial

Microdermabrasion

Facial Extractions

Dermaplaning

Aesthetics image for Willa Spa

Willa Spa

Ceglana 9, 08-110 Siedlce, Poland

+48 696 430 950+48 696 430 950Call to book

Stretch Mark Removal

Dermabrasion

Cellulite Treatment

Skin Tightening

Nail Salon image for manufaktura ecoSPA

manufaktura ecoSPA

Starowiejska 12b, 08-110 Siedlce, Poland

+48 668 161 601+48 668 161 601Call to book

Nail Art

Pedicure

Spa Pedicure

Men's Pedicure

Gym & Fitness image for SPARTAgym

SPARTAgym

Czesława Dylewicza 5, 08-103 Siedlce, Poland

+48 604 646 999+48 604 646 999Call to book
Spa image for Oriental Spa

Oriental Spa

Wojskowa 3, 08-110 Siedlce, Poland

+48 512 971 212+48 512 971 212Call to book

Sauna

Spa Package

Beauty Salon image for Cosmetology Day Beauty & Estetic Spa

Cosmetology Day Beauty & Estetic Spa

11 Listopada 2/I piętro, 08-110 Siedlce, Poland

+48 504 624 087+48 504 624 087Call to book

Makeup Service

Acne Facial

Facial Extractions

Facial

Beauty Salon image for PRESTIGE institute

PRESTIGE institute

Wojskowa 3, 08-110 Siedlce, Poland

+48 500 600 908+48 500 600 908Call to book

Makeup Service

Facial

Dermaplaning

Microdermabrasion

Spa image for Sauna ActiveTherapy

Sauna ActiveTherapy

Gabriela Narutowicza 37A, 08-110 Siedlce, Poland

+48 502 167 456+48 502 167 456Call to book

Sauna

Infrared Sauna

Gym & Fitness image for Well Fitness - Siedlce, Starowiejska

Well Fitness - Siedlce, Starowiejska

Starowiejska 21, 08-110 Siedlce, Poland

+48 517 882 193+48 517 882 193Call to book
Spa image for Klonowa Spa & Sport

Klonowa Spa & Sport

Klonowa 18, 08-110 Siedlce, Poland

+48 602 734 810+48 602 734 810Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Biel with Fresha

It's not too late for that last-minute spa treatment in Biel. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

So let's get down to business. And in Biel, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Biel easily through Fresha.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Biel, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

Also Available in Biel

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd