Best Saunas near me in Stare Babice, Rural Masovian Voivodeship
Venues offering Saunas in Stare Babice, Rural Masovian Voivodeship See map
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Body Beat Studio Fitness
Kutrzeby 94, 05-082 Stare Babice, Poland
+48 882 020 190+48 882 020 190Call to book
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub

Salon Experience - Fryzjer Manicure Pedicure Kosmetyka
Generała Leopolda Okulickiego 5, 05-082 Stare Babice, Poland
+48 690 555 090+48 690 555 090Call to bookDip Powder Nails
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure

Fitness Klub ZDROFIT Bemowo - Dywizjonu 303
Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 660 777 606+48 660 777 606Call to bookPersonal Training

Siłownia Total Fitness Bemowo
Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland
+48 538 451 202+48 538 451 202Call to book
Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookSauna
Infrared Sauna

Masaż Tantryczny Warszawa | Tantric Massage Warsaw
Gen. Tadeusza Pełczyńskiego 32, 01-471 Warszawa, Poland
+48 732 644 306+48 732 644 306Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Juvenise Salon Kosmetyczny Warszawa
Gen. Meriana C. Coopera 12F/5U, 01-315 Warszawa, Poland
+48 789 173 890+48 789 173 890Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel

Studio Masażu- Karolina Olszewska BEMOWO
Lajosa Kossutha 4, 01-315 Warszawa, Poland
+48 502 244 845+48 502 244 845Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology

Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Gminny Ośrodek Sportu i Rekreacji Stare Babice
Południowa 2B, 05-082 Zielonki-Parcela, Poland
+48 22 487 18 44+48 22 487 18 44Call to book
BBeauty Salon Urody Bemowo Pełczyńskiego
Gen. Tadeusza Pełczyńskiego 14, 01-471 Warszawa, Poland
+48 511 288 828+48 511 288 828Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

THAIM by Tajskie Spa
Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to book
Fitness Klub ZDROFIT Bemowo - Lazurowa
Lazurowa 71A, 01-314 Warszawa, Poland
+48 539 090 556+48 539 090 556Call to bookPersonal Training

Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Wieś, Poland
+48 506 076 810+48 506 076 810Call to bookPermanent Hair Straightening
Women's Haircut
Curly Haircut
Blow Dry

Zdrofit Zdrowe Miejsce - Bemowo
Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 660 777 606+48 660 777 606Call to bookPersonal Training

Yasumi Warszawa Bemowo
Gen. Tadeusza Pełczyńskiego 5/lok. U5, 01-471 Warszawa, Poland
+48 535 595 519+48 535 595 519Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stare Babice with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Stare Babice, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Stare Babice. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Stare Babice. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Stare Babice easily through Fresha.
It's time for the best part: your treatment in Stare Babice, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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