Best Saunas near me in Chylice, Rural Masovian Voivodeship
Venues offering Saunas in Chylice, Rural Masovian Voivodeship See map
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Wierzbowe Ranczo
Radziejowicka 87, 96-316 Międzyborów, Poland
+48 570 702 106+48 570 702 106Call to bookSauna
Infrared Sauna
Spa Package
Krótkoterminowy Ośrodek Terapii i Rehabilitacji Uzależnień Monar w Budach Zosinych
Budy Zosine 109, 96-313, Poland
+48 690 190 541+48 690 190 541Call to bookPsychic Reading
Acupuncture
Stawy Walczewskiego
Nadarzyńska, 05-825 Grodzisk Mazowiecki, Poland
+48 22 755 69 51+48 22 755 69 51Call to book
Młoda Od Nowa - masaż kobido, lomi lomi, refleksologia
Mikołaja Kopernika 10E, 05-825 Grodzisk Mazowiecki, Poland
+48 501 046 800+48 501 046 800Call to bookChinese Massage
Relaxing Massage
Reflexology
Swedish Massage
Royal Siam Masaż Tajski
Henryka Sienkiewicza 52/II piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 787 902 214+48 787 902 214Call to bookSports Massage
Couples Massage
Swedish Massage
Cupping Therapy
Relax Room
11 Listopada 46/4, 05-825 Grodzisk Mazowiecki, Poland
+48 602 107 428+48 602 107 428Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Kręgi. Kobieca przestrzeń rozwoju i relaksu.
Jana Kilińskiego 9/21 2 piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 508 541 425+48 508 541 425Call to bookCouples Massage
Hot Stone Massage
Lymphatic Drainage Massage
Therapeutic Massage
Masaż & Spa Strefa Zdrowia
W. Westfala 8, 05-825 Grodzisk Mazowiecki, Poland
+48 789 459 207+48 789 459 207Call to bookFull Body Massage
Reflexology
Thai Massage
Deep Tissue Massage
Body Evolution Grodzisk Maz. - Depilacja Laserowa - Endermologia - CoolTech - Odchudzanie - Storz
Lecha Zondka 3/lok. 7, 05-825 Grodzisk Mazowiecki, Poland
+48 574 244 023+48 574 244 023Call to bookFat Dissolving Injections
Body Sculpting
Fat Freezing
Laser Lipo
Strefa Ruchu Książenice
Młodości 6, 05-825 Książenice, Poland
+48 22 720 02 12+48 22 720 02 12Call to book
BOSKO Karolina Pietras
Nadarzyńska 45, 05-825 Grodzisk Mazowiecki, Poland
+48 501 368 505+48 501 368 505Call to bookGel Nails
Nail Art
Pedicure
Acrylic Nails
GRAfit Sport
Romualda Traugutta 42a, 05-825 Grodzisk Mazowiecki, Poland
+48 509 057 607+48 509 057 607Call to book
Grodziska Hala Sportowa
W. Westfala 3A, 05-827 Grodzisk Mazowiecki, Poland
+48 22 724 13 89+48 22 724 13 89Call to book
Victoria Nail Spa
Żwirki i Wigury 1A, 05-825 Grodzisk Mazowiecki, Poland
+48 729 439 280+48 729 439 280Call to bookFish Pedicure
Nail Polish
Manicure
Hybrid Nails
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chylice with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Chylice, so you can be confident you're booking quality treatments.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Chylice. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Chylice on the Fresha mobile app now.
And we're not only operating in Chylice, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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