Best Saunas near me in Radonie, Rural Masovian Voivodeship
Venues offering Saunas in Radonie, Rural Masovian Voivodeship See map
Call to book
Stawy Walczewskiego
Nadarzyńska, 05-825 Grodzisk Mazowiecki, Poland
+48 22 755 69 51+48 22 755 69 51Call to book
Royal Siam Masaż Tajski
Henryka Sienkiewicza 52/II piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 787 902 214+48 787 902 214Call to bookThai Massage
Cupping Therapy
Chinese Massage
Back Massage
Młoda Od Nowa - masaż kobido, lomi lomi, refleksologia
Mikołaja Kopernika 10E, 05-825 Grodzisk Mazowiecki, Poland
+48 501 046 800+48 501 046 800Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Remedial Massage
Kręgi. Kobieca przestrzeń rozwoju i relaksu.
Jana Kilińskiego 9/21 2 piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 508 541 425+48 508 541 425Call to bookChinese Massage
Sports Massage
Hot Stone Massage
Relaxing Massage
Strefa Ruchu Książenice
Młodości 6, 05-825 Książenice, Poland
+48 22 720 02 12+48 22 720 02 12Call to book
BOSKO Karolina Pietras
Nadarzyńska 45, 05-825 Grodzisk Mazowiecki, Poland
+48 501 368 505+48 501 368 505Call to bookMen's Manicure
Men's Pedicure
Dip Powder Nails
Nail Extensions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Radonie with Fresha
When you're on the hunt for the best spas in Radonie, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Radonie. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
We're excited. You're just a few steps away from booking your appointment in Radonie, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Radonie
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
