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Sauna Bysina

Best Saunas near me in Bysina, Rural Lesser Poland Voivodeship

Venues offering Saunas in Bysina, Rural Lesser Poland Voivodeship See map

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Holistic Day Spa

Henryka Jordana 22, 32-400 Myślenice, Poland

+48 530 097 995+48 530 097 995Call to book

Stretch Mark Removal

Lip Fillers

Dermabrasion

Microneedling

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Salon Fryzjerski, Joanna Szczurek

Jana Sobieskiego 2a, 32-400 Myślenice, Poland

+48 693 810 045+48 693 810 045Call to book

Highlights

Blow Dry

Balayage

Children's Haircut

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Yasumi Myslenice

Ignacego Daszyńskiego 9/LN3, 32-400 Myślenice, Poland

+48 513 557 771+48 513 557 771Call to book

Acne Facial

Microdermabrasion

Facial

Facial Extractions

Health Practice image for Studio Figura Myślenice

Studio Figura Myślenice

Władysława Jagiełły 2, 32-400 Myślenice, Poland

+48 517 987 767+48 517 987 767Call to book

Body Sculpting

Fat Freezing

Fat Dissolving Injections

Laser Lipo

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BluMed FIZJOTERAPIA

Słowackiego 28, 32-400 Myślenice, Poland

+48 536 900 950+48 536 900 950Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for Sztuka Dotyku - centrum masażu

Sztuka Dotyku - centrum masażu

Henryka Jordana 22, 32-400 Myślenice, Poland

+48 507 166 501+48 507 166 501Call to book

Sports Massage

Prenatal Massage

Swedish Massage

Hot Stone Massage

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Fizjoterapia w domu

Piłsudskiego 12, 32-400 Myślenice, Poland

+48 505 448 733+48 505 448 733Call to book

Back Massage

Relaxing Massage

Therapeutic Massage

Full Body Massage

Fitness & Recovery image for Baseny Myślenickiego Ośrodka Kultury i Sportu

Baseny Myślenickiego Ośrodka Kultury i Sportu

Ogrodowa 19, 32-400 Myślenice, Poland

+48 12 272 31 32+48 12 272 31 32Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bysina with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bysina. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Bysina, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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