Best Saunas near me in Bysina, Rural Lesser Poland Voivodeship
Venues offering Saunas in Bysina, Rural Lesser Poland Voivodeship See map
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Holistic Day Spa
Henryka Jordana 22, 32-400 Myślenice, Poland
+48 530 097 995+48 530 097 995Call to bookStretch Mark Removal
Lip Fillers
Dermabrasion
Microneedling

Salon Fryzjerski, Joanna Szczurek
Jana Sobieskiego 2a, 32-400 Myślenice, Poland
+48 693 810 045+48 693 810 045Call to bookHighlights
Blow Dry
Balayage
Children's Haircut

Yasumi Myslenice
Ignacego Daszyńskiego 9/LN3, 32-400 Myślenice, Poland
+48 513 557 771+48 513 557 771Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions

Studio Figura Myślenice
Władysława Jagiełły 2, 32-400 Myślenice, Poland
+48 517 987 767+48 517 987 767Call to bookBody Sculpting
Fat Freezing
Fat Dissolving Injections
Laser Lipo

BluMed FIZJOTERAPIA
Słowackiego 28, 32-400 Myślenice, Poland
+48 536 900 950+48 536 900 950Call to bookPhysiotherapy
Dry Needling
Chiropractic

Sztuka Dotyku - centrum masażu
Henryka Jordana 22, 32-400 Myślenice, Poland
+48 507 166 501+48 507 166 501Call to bookSports Massage
Prenatal Massage
Swedish Massage
Hot Stone Massage

Fizjoterapia w domu
Piłsudskiego 12, 32-400 Myślenice, Poland
+48 505 448 733+48 505 448 733Call to bookBack Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage

Baseny Myślenickiego Ośrodka Kultury i Sportu
Ogrodowa 19, 32-400 Myślenice, Poland
+48 12 272 31 32+48 12 272 31 32Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bysina with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bysina. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Bysina, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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