Best Saunas near me in Nowe Gulczewo, Płock
Venues offering Saunas in Nowe Gulczewo, Płock See map
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Thai House Salon & Spa Thai Massage
mjr. Henryka Sucharskiego 6, 09-410 Płock, Poland
+48 572 285 902+48 572 285 902Call to bookThai Massage
Full Body Massage
Back Massage
Chinese Massage
PRYWATNY GABINET ODNOWY BIOLOGICZNEJ
Wyszogrodzka 102, 09-402 Płock, Poland
+48 24 262 47 58+48 24 262 47 58Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nowe Gulczewo with Fresha
Fresha is your personal treasure trove of first-rate spas in Nowe Gulczewo. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best wellness, hair and beauty treatments in Nowe Gulczewo all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Nowe Gulczewo and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
It's all green lights now. Time to go to your Nowe Gulczewo spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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