Sauna osiedle Piskorzewie

Best Saunas near me in osiedle Piskorzewie, Kalisz

Venues offering Saunas in osiedle Piskorzewie, Kalisz See map

SaunaBody Wrap Body Scrub

Call to book

BeautyBar

Mazurska 8, 62-800 Kalisz, Poland

+48 780 036 889 +48 780 036 889 Call to book

Sauna

Body Scrub

Fabryka Formy Galeria Amber

Górnośląska 82, 62-800 Kalisz, Poland

+48 570 960 670 +48 570 960 670 Call to book

AMARI SPA Kalisz - Tajski Masaż

Górnośląska 10, 62-800 Kalisz, Poland

+48 503 920 636 +48 503 920 636 Call to book

Back Massage

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

Well Fitness

Galeria Tęcza, 3 Maja 1, 62-800 Kalisz, Poland

+48 668 505 415 +48 668 505 415 Call to book

AROMAspa by Estera Leńska | Kalisz

Stanisława Wojciechowskiego 3, 62-800 Kalisz, Poland

+48 788 783 763 +48 788 783 763 Call to book

Foot Massage

Couples Massage

Lymphatic Drainage Massage

Reflexology

Aspen Spa

Hampton by Hilton, Chopina 9/4 piętro, 62-800 Kalisz, Poland

+48 731 812 701 +48 731 812 701 Call to book

Sauna

Spa Package

Yasumi - Beauty Salon Day Spa Massage Kalisz

Kopernika 13, 62-800 Kalisz, Poland

+48 660 321 410 +48 660 321 410 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Szczęśliwa Skóra | Kraina Naturalnego Piękna

Graniczna 76K/2a, 62-800 Kalisz, Poland

+48 530 334 339 +48 530 334 339 Call to book

Sauna

Body Scrub

HarmonySpa Salon Masażu

Aleja Wolności 14/2, 62-800 Kalisz, Poland

+48 725 999 025 +48 725 999 025 Call to book

Back Massage

Therapeutic Massage

Couples Massage

Foot Massage

Luxury Day Spa

Kazimierzowska 6, 62-800 Kalisz, Poland

+48 62 751 38 60 +48 62 751 38 60 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in osiedle Piskorzewie with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in osiedle Piskorzewie in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Things are looking pretty good in and around osiedle Piskorzewie. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in osiedle Piskorzewie on the Fresha mobile app now.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in osiedle Piskorzewie, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.