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Sauna Osiedle Leśne

Best Saunas near me in Osiedle Leśne, Bydgoszcz

Venues offering Saunas in Osiedle Leśne, Bydgoszcz See map

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Beauty Salon image for Medycyna Estetyczna Gizińscy

Medycyna Estetyczna Gizińscy

Leśna 9a, 85-676 Bydgoszcz, Poland

+48 695 999 199+48 695 999 199Call to book

Microdermabrasion

Facial Extractions

Acne Facial

Facial

Medspa image for Dermatolog dr Artur Czaplewski PESMED Bydgoszcz

Dermatolog dr Artur Czaplewski PESMED Bydgoszcz

Józefa Sułkowskiego 15, 85-642 Bydgoszcz, Poland

+48 501 232 629+48 501 232 629Call to book

Dermal Fillers

Lip Fillers

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Hotel Bohema

Księdza Stanisława Konarskiego 9, 85-066 Bydgoszcz, Poland

+48 52 560 06 02+48 52 560 06 02Call to book

Sauna

Infrared Sauna

Spa Package

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Katathani Thai Massage - Masaż Tajski Bydgoszcz SPA

Pod Blankami 25, 85-105 Bydgoszcz, Poland

+48 452 014 541+48 452 014 541Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Reflexology

Spa & Sauna image for Bangkok - masaż tajski i SPA Bydgoszcz

Bangkok - masaż tajski i SPA Bydgoszcz

Gdańska 36, 85-008 Bydgoszcz, Poland

+48 517 905 361+48 517 905 361Call to book

Sauna

Infrared Sauna

Spa Package

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Bella Line Wellness Centrum Łuczniczka

Toruńska 59, 85-023 Bydgoszcz, Poland

+48 795 661 654+48 795 661 654Call to book

Sauna

Spa Package

Infrared Sauna

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Organic Fitness Bydgoszcz (Balaton)

Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland

+48 884 940 301+48 884 940 301Call to book
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PASJA Salon Masażu & SPA

Bartosza Głowackiego 5, 85-717 Bydgoszcz, Poland

+48 530 333 767+48 530 333 767Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Brickyard Fit Gym & Fitness

Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland

+48 790 339 050+48 790 339 050Call to book
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Studio Odnowy Marta Piętowska

Gajowa 16A/14, 85-087 Bydgoszcz, Poland

+48 664 331 653+48 664 331 653Call to book

Sauna

Body Scrub

Infrared Sauna

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Twoja Przestrzeń Emila Malanowska-Czajka

Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland

+48 517 057 958+48 517 057 958Call to book

Physiotherapy

Massage image for Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy

Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy

Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland

+48 790 219 203+48 790 219 203Call to book

Back Massage

Prenatal Massage

Therapeutic Massage

Relaxing Massage

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Bajeczny SPA&Salon

Pomorska 35, 85-046 Bydgoszcz, Poland

+48 881 208 201+48 881 208 201Call to book

Dermabrasion

Laser Hair Removal

Microneedling

Mesotherapy

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LUNA masaże mobilne

Karolewska 4, 85-420 Bydgoszcz, Poland

+48 795 787 361+48 795 787 361Call to book

Swedish Massage

Foot Massage

Couples Massage

Sports Massage

Beauty Salon image for Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji

Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji

Toruńska 29, 85-023 Bydgoszcz, Poland

+48 507 568 066+48 507 568 066Call to book

Dermaplaning

Facial Extractions

Chemical Peel

Microdermabrasion

Spa & Sauna image for Masaż & SPA magia ciała Bydgoszcz

Masaż & SPA magia ciała Bydgoszcz

Bartosza Głowackiego 4, 85-614 Bydgoszcz, Poland

+48 884 050 572+48 884 050 572Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Klinika Kosmetologii i Medycyny Estetycznej Estenamed

Klinika Kosmetologii i Medycyny Estetycznej Estenamed

Olszynki 30/4, 86-032 Niemcz, Poland

+48 788 665 115+48 788 665 115Call to book

Bridal Makeup

Makeup Service

Acne Facial

Microdermabrasion

Spa & Sauna image for Masaże, Reiki , Numerologia - Siedem Zmysłów Katarzyna Kusiewicz

Masaże, Reiki , Numerologia - Siedem Zmysłów Katarzyna Kusiewicz

Karola Libelta 2/2d, 85-080 Bydgoszcz, Poland

+48 720 790 064+48 720 790 064Call to book

Sauna

Infrared Sauna

Beauty Salon image for Gabinet Kosmetologii My Skin Clinic - Kosmetologia Profesjonalna

Gabinet Kosmetologii My Skin Clinic - Kosmetologia Profesjonalna

Modrakowa 52, 85-864 Bydgoszcz, Poland

+48 669 078 155+48 669 078 155Call to book

Microdermabrasion

Threading

Dermaplaning

Acne Facial

Beauty Salon image for Holistic Place Paulina Wojciechowska

Holistic Place Paulina Wojciechowska

Stawowa 26, 85-323 Bydgoszcz, Poland

+48 574 930 119+48 574 930 119Call to book

Acne Facial

Chemical Peel

Massage image for WellBeing Studio Masaż & Kosmetologia

WellBeing Studio Masaż & Kosmetologia

Kijowska 6, 87-703 Bydgoszcz, Poland

+48 664 922 894+48 664 922 894Call to book

Relaxing Massage

Back Massage

Full Body Massage

Couples Massage

Beauty Salon image for Botaniq Beauty Salon Kosmetyczny

Botaniq Beauty Salon Kosmetyczny

Jana Karola Chodkiewicza 19F/U13, 85-065 Bydgoszcz, Poland

+48 514 509 578+48 514 509 578Call to book
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Beauty Room by Liliia Balitska

Brzozowa 28A, 85-154 Bydgoszcz, Poland

+48 790 564 003+48 790 564 003Call to book
Massage image for Gabinet Masażu BriSpa

Gabinet Masażu BriSpa

Gdańska 115, 85-021 Bydgoszcz, Poland

+48 791 749 554+48 791 749 554Call to book

Back Massage

Couples Massage

Chinese Massage

Full Body Massage

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Joki

Tamka 2, 85-112 Bydgoszcz, Poland

+48 790 899 992+48 790 899 992Call to book

Sauna

Infrared Sauna

Massage image for Gabinet masażu Butterfly - Profesjonalny masaż

Gabinet masażu Butterfly - Profesjonalny masaż

Bartosza Głowackiego 27/1, 85-794 Bydgoszcz, Poland

+48 504 112 568+48 504 112 568Call to book

Therapeutic Massage

Full Body Massage

Cupping Therapy

Back Massage

Spa & Sauna image for Bangkok - masaż tajski i SPA Bydgoszcz ul. Jagiellońska 96

Bangkok - masaż tajski i SPA Bydgoszcz ul. Jagiellońska 96

Jagiellońska 96, 85-027 Bydgoszcz, Poland

+48 515 805 418+48 515 805 418Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for Eliksir Klinika Urody i Spa. Tomiczek A.

Eliksir Klinika Urody i Spa. Tomiczek A.

Gajowa 77/3, 85-087 Bydgoszcz, Poland

+48 723 968 155+48 723 968 155Call to book

Chemical Peel

Acne Facial

Microdermabrasion

Dermaplaning

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SPORTWAY

Połczyńska 3, 85-711 Bydgoszcz, Poland

+48 52 521 38 35+48 52 521 38 35Call to book
Beauty Salon image for Akademia Zdrowia Wiesława Dereszyńska

Akademia Zdrowia Wiesława Dereszyńska

Dolina 23, 85-212 Bydgoszcz, Poland

+48 602 496 982+48 602 496 982Call to book

Acne Facial

Chemical Peel

Men's Facial

Facial Extractions

Beauty Salon image for Institute & Day Spa Gigi

Institute & Day Spa Gigi

Czerwonego Krzyża 29, 85-338 Bydgoszcz, Poland

+48 500 114 830+48 500 114 830Call to book

Facial Extractions

Chemical Peel

Facial

Acne Facial

Spa & Sauna image for Klub Sauna Piwnica

Klub Sauna Piwnica

Gdańska 60/P, 85-025 Bydgoszcz, Poland

+48 531 766 531+48 531 766 531Call to book

Sauna

Infrared Sauna

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Body Balance

Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland

+48 697 837 317+48 697 837 317Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa & Sauna image for Studio 44

Studio 44

Gajowa 44, 85-088 Bydgoszcz, Poland

+48 52 582 22 55+48 52 582 22 55Call to book

Sauna

Infrared Sauna

Fitness & Recovery image for Mega Fit

Mega Fit

Marii Skłodowskiej Curie 16-18, 85-094 Bydgoszcz, Poland

+48 600 795 018+48 600 795 018Call to book
Beauty Salon image for YASUMI MEDESTETIC

YASUMI MEDESTETIC

Dąbrowa 58, 85-147 Bydgoszcz, Poland

+48 532 551 001+48 532 551 001Call to book

Microdermabrasion

Makeup Service

Chemical Peel

Facial

Hair Salon image for Salon fryzjerski Wolfryz. Strzyżenie gorącymi nożyczkami, koloryzacja i pielęgnacja Rica. Strzyżenie na gorąco. Thermocut.

Salon fryzjerski Wolfryz. Strzyżenie gorącymi nożyczkami, koloryzacja i pielęgnacja Rica. Strzyżenie na gorąco. Thermocut.

Dolina 23, 85-212 Bydgoszcz, Poland

+48 508 391 172+48 508 391 172Call to book

Perm

Blow Dry

Hair Colouring

Children's Haircut

Beauty Salon image for Mariposa Institute & Spa

Mariposa Institute & Spa

Sieroca 21/u8, 85-113 Bydgoszcz, Poland

+48 509 336 891+48 509 336 891Call to book

Acne Facial

Facial Extractions

Chemical Peel

Dermaplaning

Fitness & Recovery image for Fit&Sport Studio

Fit&Sport Studio

Jagiellońska 1, 85-067 Bydgoszcz, Poland

+48 786 986 108+48 786 986 108Call to book
Beauty Salon image for Salon Urody Body Secret & SPA

Salon Urody Body Secret & SPA

Brzozowa 28A, 85-154 Bydgoszcz, Poland

+48 501 731 355+48 501 731 355Call to book

Facial Extractions

Facial

Dermaplaning

Men's Facial

Spa & Sauna image for Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza

Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza

Gdańska 163, 85-915 Bydgoszcz, Poland

+48 663 115 855+48 663 115 855Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Spa & Sauna image for Saunatech - Sauny wyposażenie, akcesoria, budowa sauny

Saunatech - Sauny wyposażenie, akcesoria, budowa sauny

Tadeusza Kościuszki 27/bud.C, 85-079 parter, Poland

+48 52 564 11 11+48 52 564 11 11Call to book

Sauna

Infrared Sauna

Hair Salon image for Paula. Salon fryzjerski. Kamień J.

Paula. Salon fryzjerski. Kamień J.

Glinki 92, 85-861 Bydgoszcz, Poland

+48 603 598 950+48 603 598 950Call to book

Women's Haircut

Perm

Health Practice image for Studio Figura Bydgoszcz Szwederowo

Studio Figura Bydgoszcz Szwederowo

Marii Konopnickiej 22b, 85-124 Bydgoszcz, Poland

+48 575 040 785+48 575 040 785Call to book

Fat Freezing

Body Sculpting

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So hello Osiedle Leśne. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Osiedle Leśne. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Osiedle Leśne, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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