Sauna Wanaka

Best Saunas Near Me in Wanaka, Wanaka

Venues offering Saunas in Wanaka, Wanaka See map

SaunaBody Wrap Body Scrub Infrared Sauna

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Active Massage Wanaka

74 Ardmore Street, CBD, Wānaka 9305, New Zealand

+64 21 209 7071 +64 21 209 7071 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage in Wanaka

24 Dungarvon Street, Wānaka 9305, New Zealand

+64 3 443 8448 +64 3 443 8448 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Flow Massage Wanaka

69B Bills Way, Wānaka 9305, New Zealand

+64 210 874 5429 +64 210 874 5429 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Sanctuary Day Spa Wanaka

20 Studholme Road, wanaka, Wānaka 9305, New Zealand

+64 3 443 0827 +64 3 443 0827 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Wanaka Sports Massage

21 Brownston Street, Wānaka 9305, New Zealand

+64 3 443 8900 +64 3 443 8900 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

The Muscle Mechanics- Massage Wānaka

80 Ardmore Street, Wānaka 9305, New Zealand

+64 27 510 9641 +64 27 510 9641 Call to book

Therapeutic Massage

Back Massage

Full Body Massage

Relaxing Massage

Let It Go Mobile Massage

169 Ardmore Street, Wānaka 9305, New Zealand

+64 210 812 5313 +64 210 812 5313 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Skin Actually Wanaka

Tenancy 15, Level 1, Spencer House Mall, 29/31 Dunmore Street, Wānaka 9305, New Zealand

+64 800 443 448 +64 800 443 448 Call to book

Dermabrasion

Hair Transplants

Electrolysis

Laser Hair Removal

Soak Day Spa Wanaka

80 Ardmore Street, Wānaka 9305, New Zealand

+64 3 443 4340 +64 3 443 4340 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Sanctuary Medi Spa Wanaka

54 Reece Crescent, Wānaka 9305, New Zealand

+64 3 443 0827 +64 3 443 0827 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Aspects Salon & Day Spa

38 Ardmore Street, Wānaka 9305, New Zealand

+64 3 443 5051 +64 3 443 5051 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

NRG Gym Wanaka

17 Plantation Road, Wānaka 9305, New Zealand

+64 3 443 6500 +64 3 443 6500 Call to book

W Fitness

20 Studholme Road, Wānaka 9493, New Zealand

+64 3 443 7707 +64 3 443 7707 Call to book

Aspiring Massage Wanaka

3 Ewing Place, Wānaka 9305, New Zealand

+64 274 222 455 +64 274 222 455 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $60 and $60.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wanaka with Fresha

When you want to book a last-minute spa treatment in Wanaka and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Wanaka. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $60 and $60 in Wanaka.

So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Wanaka, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.