Best Saunas Near Me in Albert Town, Wanaka
Venues offering Saunas in Albert Town, Wanaka See map
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Aspiring Massage Wanaka
3 Ewing Place, Wānaka 9305, New Zealand
+64 274 222 455+64 274 222 455Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Massage Wanaka
74 Ardmore Street, CBD, Wānaka 9305, New Zealand
+64 21 209 7071+64 21 209 7071Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage in Wanaka
24 Dungarvon Street, Wānaka 9305, New Zealand
+64 3 443 8448+64 3 443 8448Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Wanaka Sports Massage
21 Brownston Street, Wānaka 9305, New Zealand
+64 3 443 8900+64 3 443 8900Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
The Muscle Mechanics- Massage Wānaka
80 Ardmore Street, Wānaka 9305, New Zealand
+64 27 510 9641+64 27 510 9641Call to bookTherapeutic Massage
Back Massage
Full Body Massage
Relaxing Massage
Let It Go Mobile Massage
169 Ardmore Street, Wānaka 9305, New Zealand
+64 210 812 5313+64 210 812 5313Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Skin Actually Wanaka
Tenancy 15, Level 1, Spencer House Mall, 29/31 Dunmore Street, Wānaka 9305, New Zealand
+64 800 443 448+64 800 443 448Call to bookDermabrasion
Hair Transplants
Electrolysis
Laser Hair Removal
Soak Day Spa Wanaka
80 Ardmore Street, Wānaka 9305, New Zealand
+64 3 443 4340+64 3 443 4340Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aspects Salon & Day Spa
38 Ardmore Street, Wānaka 9305, New Zealand
+64 3 443 5051+64 3 443 5051Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sanctuary Medi Spa Wanaka
54 Reece Crescent, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Albert Town with Fresha
When you want to book a last-minute spa treatment in Albert Town and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Albert Town, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Albert Town even quicker with our mobile app, and book in a tap from $60.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Albert Town, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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