Best Infrared Saunas Near Me in Wanaka, Wanaka
Venues offering Infrared Saunas in Wanaka, Wanaka See map
Call to book
Active Massage Wanaka
74 Ardmore Street, CBD, Wānaka 9305, New Zealand
+64 21 209 7071+64 21 209 7071Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Massage in Wanaka
24 Dungarvon Street, Wānaka 9305, New Zealand
+64 3 443 8448+64 3 443 8448Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sanctuary Day Spa Wanaka
20 Studholme Road, wanaka, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Soak Day Spa Wanaka
80 Ardmore Street, Wānaka 9305, New Zealand
+64 3 443 4340+64 3 443 4340Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sanctuary Medi Spa Wanaka
54 Reece Crescent, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $60 in Wanaka.
Book your next infrared sauna appointment in Wanaka with Fresha
Fresha is your one-stop shop for the top spa treatments in Wanaka. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Wanaka area. Plus salons and clinics in Wanaka have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Wanaka. You can book instantly on the Fresha website or mobile app, with prices starting from $20.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Wanaka today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in New Zealand. With more than 100,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Wanaka
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
