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Best Saunas near me in Kuala Lumpur

Choose from 5 venues offering Saunas near you in Kuala Lumpur See map

Browse and book Kuala Lumpur saunas on Fresha. Compare 5 verified saunas across Kuala Lumpur and Alam Damai and the wider Kuala Lumpur area. Average rating 4.0/5 across 391 reviews. Services include Sauna and Spa Treatments. Prices from MYR 30.

Featured

Billion Onsen & Aesthetic Spa

4.8

Kampung Baru, Wilayah Persekutuan Kuala Lumpur

Eyebrows & Lashes31 reviews

Micro-Needling Treatment with Skin Booster (Free Onsen )

MYR 288

1 hr and 15 min

HIFU lifting Treatment 2 in 1 (Free Onsen)

MYR 588

1 hr and 45 min

Mizu Relaxing Headspa

MYR 350

40 min

See all 15 services

Women only

Nur Taj Spa and Beauty (Ladies Spa)

4.8

Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

Spa & Sauna345 reviews

Herbal Steam Bath

MYR 100

30 min

5 HOURS FREE 1 FACIAL

MYR 500

5 hr

B2F1 TERLENA MASSAGE

MYR 260

1 hr

See all 75 services

MIMONE LYC Mother & Child Centre (Bukit Jalil)

4.9

Bukit Jalil, Wilayah Persekutuan Kuala Lumpur

Massage15 reviews

Add On Sauna

MYR 30

30 min

Indonesian Guasha Massage

MYR 108

30 min - 2 hr

Premium Aromatherapy Massage

MYR 189

1 hr - 2 hr

See all 23 services

The Nesting Place

Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

Barber

Citrus Refresh Bath

MYR 100

30 min

Sauna

MYR 100

30 min

Site visit

Free

1 hr

See all 29 services

Sauna Herb's Resources

Alam Damai, Wilayah Persekutuan Kuala Lumpur

Nail Salon

Sauna Herbs

MYR 30

1 hr

Mandi Bunga Herba

MYR 69

40 min

Tangas Basah

MYR 39

30 min

See all 29 services

Top Spa Professionals in Kuala Lumpur

1 spa therapist ready to book in Kuala Lumpur. See all

4.9
Normah Mahmood
Kuala Lumpur
Therapist
Foot Massage
MYR 39
30 min
Terlena Massage 1hr
MYR 130
1 hr
See all 75 services

See all

Top reviews of Saunas near you in Kuala Lumpur

4.0

Average of 391 reviews of 3 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MYR 30 and MYR 288.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Kuala Lumpur with Fresha

Fresha is the best way to book your next beauty, hair and massage appointment. We’ve collated and checked the best spas in Kuala Lumpur, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Kuala Lumpur even quicker with our mobile app, and book in a tap from MYR 30.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Kuala Lumpur or in Malaysia. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling tool yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.