Best Saunas Near Me in Campo Nuevo, Xalapa
Venues offering Saunas in Campo Nuevo, Xalapa See map
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Cabina Armonía Spa
Calle Florencia Monte Magno, 91193 Xalapa-Enríquez, Ver., Mexico
+52 228 214 7041+52 228 214 7041Call to bookBombonela Xalapa
Av. Araucarias 228, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 812 8111+52 228 812 8111Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Breeze Spa
Leonardo Pasquel 20, Modelo, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 818 4658+52 228 818 4658Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Relax
Maestros Veracruzanos 18 Col, INFONAVIT Pomona, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 835 8339+52 228 835 8339Call to bookSauna
Body Scrub
Spa Package
Body Wrap
ashe mi spa
Araucarias 52, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 221 7149+52 228 221 7149Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Eternity SPA Xalapa
De Campo Nuevo 21, Loma Alta, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 423 2313+52 228 423 2313Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Siluets & Prodiet Xalapa
Blvd. Europa 96-local 17, Cañada las Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 122 8388+52 228 122 8388Call to bookSauna
Body Scrub
Body Wrap
Women's Palace Salon Spa Xalapa
Calle Isaías A. Rodríguez Vivas, Terraza en esquina con flores, Las Rosas 19-2do piso, Sipeh Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 170 1153+52 228 170 1153Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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