Best Saunas Near Me in Primero de Mayo, Villahermosa
Venues offering Saunas in Primero de Mayo, Villahermosa See map
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Spa & beauty "Relax"
86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico
+52 993 302 9823+52 993 302 9823Call to bookSauna
Infrared Sauna
Spa Package
MUSIC SPA
Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico
+52 993 315 5664+52 993 315 5664Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
KARINA SPA
Campo Tamulté 121, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico
+52 993 117 6034+52 993 117 6034Call to bookSauna
Infrared Sauna
Spa Package
YHSPA
C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico
+52 993 110 0413+52 993 110 0413Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Model Art Spa Villahermosa
Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico
+52 993 125 2185+52 993 125 2185Call to bookSauna
Infrared Sauna
Spa Package
Oliva Rey Salón Spa
Casi esquina con Usumacinta por el Tanque Elevado, Av. de Los Ríos 234, Los Rios, 86035 Villahermosa, Tab., Mexico
+52 937 203 0342+52 937 203 0342Call to bookMakeup Service
Facial
Men's Facial
Skin and Glam Spa
Francisco Sarabia 321-A, Gil y Saenz, 86050 Villahermosa, Tab., Mexico
+52 999 191 2103+52 999 191 2103Call to bookSauna
Spa Package
Infrared Sauna
Mij Spa
Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico
+52 993 514 1039+52 993 514 1039Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Belleza Natural Vhsa
José María Morelos y Pavón 211, Cuadrante II, segunda, 86128 Villahermosa, Tab., Mexico
+52 993 260 8992+52 993 260 8992Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
BOMBAS DEL SURESTE
Av. Gregorio Méndez Magaña 3912, Col. Tamulte de las Barrancas, Tamulte de las Barrancas, 86150 Villahermosa, Tab., Mexico
+52 993 271 2874+52 993 271 2874Call to bookSauna
Woman Medical Spa - Villahermosa
Av. Tabasco 106, Col. Lindavista, 86050 Villahermosa, Tab., Mexico
+52 993 297 6396+52 993 297 6396Call to bookAcne Facial
Chemical Peel
Dermaplaning
Microdermabrasion
Spa Golden Paradise Villahermosa
calle sitio grande, Campo Teapa 502 esquina, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico
+52 993 316 0568+52 993 316 0568Call to bookSauna
Infrared Sauna
Spa Package
pitta rosales club integra spa
C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico
+52 993 197 7580+52 993 197 7580Call to bookSauna
Infrared Sauna
Spa Package
Princess house spa
Europlaza Cinépolis, local 71 A, Carrizal, 86461 Villahermosa, Tab., Mexico
+52 993 375 3099+52 993 375 3099Call to bookFacial Extractions
Acne Facial
Chemical Peel
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Primero de Mayo with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Primero de Mayo. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Primero de Mayo today.
Now you've chosen your treatment in Primero de Mayo, Mexico, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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