Sauna Centro

Best Saunas near me in Centro, Villahermosa

Venues offering Saunas in Centro, Villahermosa See map

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Kaabna Spa

Caimno Yumka s/n Poblado La Palma, 86280 Villahermosa, Tab., Mexico

+52 993 311 1453 +52 993 311 1453 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

KARINA SPA

Campo Tamulté 121, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 117 6034 +52 993 117 6034 Call to book

Sauna

Spa Treatments

Infrared Sauna

YHSPA

C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico

+52 993 110 0413 +52 993 110 0413 Call to book

Microdermabrasion

Facial Extractions

Eyebrow Threading

Men's Facial

Model Art Spa Villahermosa

Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico

+52 993 125 2185 +52 993 125 2185 Call to book

Sauna

Spa Treatments

Infrared Sauna

Oliva Rey Salón Spa

Casi esquina con Usumacinta por el Tanque Elevado, Av. de Los Ríos 234, Los Rios, 86035 Villahermosa, Tab., Mexico

+52 937 203 0342 +52 937 203 0342 Call to book

Facial

Men's Facial

Makeup Service

Spa & beauty "Relax"

86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 302 9823 +52 993 302 9823 Call to book

Sauna

Infrared Sauna

Spa Treatments

Skin and Glam Spa

Francisco Sarabia 321-A, Gil y Saenz, 86050 Villahermosa, Tab., Mexico

+52 999 191 2103 +52 999 191 2103 Call to book

Sauna

Spa Treatments

Infrared Sauna

Mij Spa

Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico

+52 993 514 1039 +52 993 514 1039 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

MUSIC SPA

Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 315 5664 +52 993 315 5664 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Spa Belleza Natural Vhsa

José María Morelos y Pavón 211, Cuadrante II, segunda, 86128 Villahermosa, Tab., Mexico

+52 993 260 8992 +52 993 260 8992 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

BOMBAS DEL SURESTE

Av. Gregorio Méndez Magaña 3912, Col. Tamulte de las Barrancas, Tamulte de las Barrancas, 86150 Villahermosa, Tab., Mexico

+52 993 271 2874 +52 993 271 2874 Call to book

Sauna

Karina spa plaza cedros

Blvd. Bicentenario local 34, plaza cedros, 86246 Tab., Mexico

+52 993 590 3135 +52 993 590 3135 Call to book

Sauna

Infrared Sauna

Woman Medical Spa - Villahermosa

Av. Tabasco 106, Col. Lindavista, 86050 Villahermosa, Tab., Mexico

+52 993 297 6396 +52 993 297 6396 Call to book

Microdermabrasion

Body Sculpting

Chemical Peel

Dermaplaning

Spa Golden Paradise Villahermosa

calle sitio grande, Campo Teapa 502 esquina, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 316 0568 +52 993 316 0568 Call to book

Sauna

Spa Treatments

Infrared Sauna

pitta rosales club integra spa

C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico

+52 993 197 7580 +52 993 197 7580 Call to book

Sauna

Infrared Sauna

Spa Treatments

Princess house spa

Europlaza Cinépolis, local 71 A, Carrizal, 86461 Villahermosa, Tab., Mexico

+52 993 375 3099 +52 993 375 3099 Call to book

Facial Extractions

Facial

Chemical Peel

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centro with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Centro. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Centro today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Centro, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

Also Available in Centro

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