Best Saunas Near Me in El Calvario, Tuxtla Gutierrez
Venues offering Saunas in El Calvario, Tuxtla Gutierrez See map
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BAÑOS DE VAPOR APOLO BATH HAUS
Av. Central Ote. 740, Asamblea de barrio, San Roque, 29066 Tuxtla Gutiérrez, Chis., Mexico
+52 961 308 7155+52 961 308 7155Call to bookSauna
Spa Package
MASAJES TUXTLA GUTIERREZ CHIAPAS GALIX MASAJISTA
Av. Cuarta Sur Pte. 923, Col. Centro, Las Canoitas, 29066 Tuxtla Gutiérrez, Chis., Mexico
+52 961 671 8798+52 961 671 8798Call to bookSauna
Spa Package
Body Wrap
ALAKABA Spa y Sauna
Cvln. Tapachula 158, Moctezuma, 29030 Tuxtla Gutiérrez, Chis., Mexico
+52 961 602 4056+52 961 602 4056Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
La Ceiba Spa Orgánico
C. Juan María Hernández 113, Rivera Cerro Hueco, Cerro Hueco, 29094 Tuxtla Gutiérrez, Chis., Mexico
+52 961 177 3939+52 961 177 3939Call to bookSauna
Spa Package
Elite Fitness Center
Periférico Sur Poniente#485, Santa Elena, 29060 Tuxtla Gutiérrez, Chis., Mexico
+52 961 607 4232+52 961 607 4232Call to bookIskandria Spa
Del Misionero 1903, San Pedro Mirador, San Pedro Popular, 29049 Tuxtla Gutiérrez, Chis., Mexico
+52 961 223 0698+52 961 223 0698Call to bookThai Massage
Relaxing Massage
Back Massage
Couples Massage
Shanti Spa Organic
17 PTE SUR 406, Xamaipak, 29067 Tuxtla Gutiérrez, Chis., Mexico
+52 961 212 8323+52 961 212 8323Call to bookSauna
Spa Package
GALA BEAUTY
5ta norte entre 15 y 16 pte plaza 404 North loc Local 1 y 2, Moctezuma, 29000 Tuxtla Gutiérrez, Chis., Mexico
+52 961 602 4390+52 961 602 4390Call to bookBridal Makeup
Facial
Facial Extractions
Urban Circuit
C. 10a. Pte. Nte. 1219, Vista Hermosa, 29030 Tuxtla Gutiérrez, Chis., Mexico
+52 961 169 9277+52 961 169 9277Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in El Calvario with Fresha
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If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in El Calvario on the Fresha mobile app now.
Now you've chosen your treatment in El Calvario, Mexico, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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