Sauna Arboledas

Best Saunas Near Me in Arboledas, Tuxtla Gutierrez

Venues offering Saunas in Arboledas, Tuxtla Gutierrez See map

SaunaBody Scrub Spa Package Body Wrap

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Shanti Spa Organic

17 PTE SUR 406, Xamaipak, 29067 Tuxtla Gutiérrez, Chis., Mexico

+52 961 212 8323 +52 961 212 8323 Call to book

Sauna

Spa Package

MASAJES TUXTLA GUTIERREZ CHIAPAS GALIX MASAJISTA

Av. Cuarta Sur Pte. 923, Col. Centro, Las Canoitas, 29066 Tuxtla Gutiérrez, Chis., Mexico

+52 961 671 8798 +52 961 671 8798 Call to book

Sauna

Body Wrap

Spa Package

ALAKABA Spa y Sauna

Cvln. Tapachula 158, Moctezuma, 29030 Tuxtla Gutiérrez, Chis., Mexico

+52 961 602 4056 +52 961 602 4056 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Elite Fitness Center

Periférico Sur Poniente#485, Santa Elena, 29060 Tuxtla Gutiérrez, Chis., Mexico

+52 961 607 4232 +52 961 607 4232 Call to book

Iskandria Spa

Del Misionero 1903, San Pedro Mirador, San Pedro Popular, 29049 Tuxtla Gutiérrez, Chis., Mexico

+52 961 223 0698 +52 961 223 0698 Call to book

Thai Massage

Full Body Massage

Back Massage

Couples Massage

GALA BEAUTY

5ta norte entre 15 y 16 pte plaza 404 North loc Local 1 y 2, Moctezuma, 29000 Tuxtla Gutiérrez, Chis., Mexico

+52 961 602 4390 +52 961 602 4390 Call to book

Bridal Makeup

Facial

Facial Extractions

Urban Circuit

C. 10a. Pte. Nte. 1219, Vista Hermosa, 29030 Tuxtla Gutiérrez, Chis., Mexico

+52 961 169 9277 +52 961 169 9277 Call to book

BAÑOS DE VAPOR APOLO BATH HAUS

Av. Central Ote. 740, Asamblea de barrio, San Roque, 29066 Tuxtla Gutiérrez, Chis., Mexico

+52 961 308 7155 +52 961 308 7155 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Arboledas with Fresha

When you want to book a last-minute spa treatment in Arboledas and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

There’s a premium spa treatment with your name on it in Arboledas today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

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