Sauna Issste

Best Saunas near me in Issste, Tuxtla Gutierrez

Venues offering Saunas in Issste, Tuxtla Gutierrez See map

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Elite Fitness Center

Periférico Sur Poniente#485, Santa Elena, 29060 Tuxtla Gutiérrez, Chis., Mexico

+52 961 607 4232 +52 961 607 4232 Call to book

MASAJES TUXTLA GUTIERREZ CHIAPAS GALIX MASAJISTA

Av. Cuarta Sur Pte. 923, Col. Centro, Las Canoitas, 29066 Tuxtla Gutiérrez, Chis., Mexico

+52 961 671 8798 +52 961 671 8798 Call to book

Sauna

Body Wrap

Spa Package

ALAKABA Spa y Sauna

Cvln. Tapachula 158, Moctezuma, 29030 Tuxtla Gutiérrez, Chis., Mexico

+52 961 602 4056 +52 961 602 4056 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Iskandria Spa

Del Misionero 1903, San Pedro Mirador, San Pedro Popular, 29049 Tuxtla Gutiérrez, Chis., Mexico

+52 961 223 0698 +52 961 223 0698 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Thai Massage

Shanti Spa Organic

17 PTE SUR 406, Xamaipak, 29067 Tuxtla Gutiérrez, Chis., Mexico

+52 961 212 8323 +52 961 212 8323 Call to book

Sauna

Spa Package

GALA BEAUTY

5ta norte entre 15 y 16 pte plaza 404 North loc Local 1 y 2, Moctezuma, 29000 Tuxtla Gutiérrez, Chis., Mexico

+52 961 602 4390 +52 961 602 4390 Call to book

Facial

Facial Extractions

Bridal Makeup

Urban Circuit

C. 10a. Pte. Nte. 1219, Vista Hermosa, 29030 Tuxtla Gutiérrez, Chis., Mexico

+52 961 169 9277 +52 961 169 9277 Call to book

BAÑOS DE VAPOR APOLO BATH HAUS

Av. Central Ote. 740, Asamblea de barrio, San Roque, 29066 Tuxtla Gutiérrez, Chis., Mexico

+52 961 308 7155 +52 961 308 7155 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Issste.

So look no further than Fresha for your next spa treatment in Issste, Mexico. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.