Best Saunas Near Me in Zona Centro, San Cristobal De Las Casas
Venues offering Saunas in Zona Centro, San Cristobal De Las Casas See map
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Harmony salon ayanegui Spa
Calle Cuauhtemoc #2 E Colonia, Centro, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 967 631 5514+52 967 631 5514Call to bookSauna
Spa Package
Infrared Sauna
Deportivo San Cristobal
Crta Trescasas 43, Deportivo San Cristobal, 40197 San Cristóbal de las Casas, Chis., Mexico
+52 967 678 3042+52 967 678 3042Call to bookNahual-Ha
Daniel Sarmiento Rojas 40, Los Alcanfores, 29246 San Cristóbal de las Casas, Chis., Mexico
+52 967 104 6006+52 967 104 6006Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Apapacho Spa San Cristóbal
C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 967 123 8580+52 967 123 8580Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Spa Masaje San Cristóbal de las casas. Raíces floreciendo.
Francisco I. Madero 86, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 138 0915+52 967 138 0915Call to bookRemedial Massage
Acupressure
Ayurvedic Massage
Back Massage
Secreto Spa
Julio M. Corzo 1B, Sta Lucia, 29250 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
MALI SPA
29230 Calle, Francisco I. Madero #47b, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 148 4182+52 967 148 4182Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Kadosh
Dr. Navarro 6A, Barrio del Cerrillo, 29220 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa Selah
Real de Guadalupe 88, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 154 2237+52 967 154 2237Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zona Centro with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Zona Centro, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zona Centro. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Fresha is unrivalled when it comes to all things hair, nails and spa in Mexico. We care about your next appointment in Zona Centro as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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