Best Saunas Near Me in Ciudad Real, San Cristobal De Las Casas
Venues offering Saunas in Ciudad Real, San Cristobal De Las Casas See map
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Deportivo San Cristobal
Crta Trescasas 43, Deportivo San Cristobal, 40197 San Cristóbal de las Casas, Chis., Mexico
+52 967 678 3042+52 967 678 3042Call to book
Nahual-Ha
Daniel Sarmiento Rojas 40, Los Alcanfores, 29246 San Cristóbal de las Casas, Chis., Mexico
+52 967 104 6006+52 967 104 6006Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Apapacho Spa San Cristóbal
C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 967 123 8580+52 967 123 8580Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Harmony salon ayanegui Spa
Calle Cuauhtemoc #2 E Colonia, Centro, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 967 631 5514+52 967 631 5514Call to bookSauna
Spa Package
Infrared Sauna
Spa Masaje San Cristóbal de las casas. Raíces floreciendo.
Francisco I. Madero 86, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 138 0915+52 967 138 0915Call to bookRemedial Massage
Acupressure
Ayurvedic Massage
Back Massage
Secreto Spa
Julio M. Corzo 1B, Sta Lucia, 29250 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
MALI SPA
29230 Calle, Francisco I. Madero #47b, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 148 4182+52 967 148 4182Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Kadosh
Dr. Navarro 6A, Barrio del Cerrillo, 29220 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa Selah
Real de Guadalupe 88, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 154 2237+52 967 154 2237Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ciudad Real with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Ciudad Real. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Ciudad Real area. Plus salons and clinics in Ciudad Real have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ciudad Real, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking scheduler every week, nobody does hair, massage and aesthetics like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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