Best Saunas Near Me in Playas de Rosarito, Rural Baja California
Venues offering Saunas in Playas de Rosarito, Rural Baja California See map
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La Media Luna Restaurante
Miguel salceda 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 104 0577+52 661 104 0577Call to bookSauna
Spa ventana al mar
Rosarito - Ensenada, 22740 B.C., Mexico
+52 661 613 2523+52 661 613 2523Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookSauna
Infrared Sauna
Spacifico The Spa At Dmytris Original La Fonda
22746 El Rosarito, Baja California, Mexico
+52 646 488 0004+52 646 488 0004Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Douglas Spa K 40
Carretera libre, Ensenada Km. 40, El Morro, 22710 Rosarito, B.C., Mexico
+52 661 613 2687+52 661 613 2687Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookDermal Fillers
Laser Resurfacing
Lip Fillers
Mesotherapy
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Playas de Rosarito with Fresha
Make Fresha the first stop for your next spa treatment booking in Playas de Rosarito. We've listed all the top spas in Playas de Rosarito, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Playas de Rosarito. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Playas de Rosarito, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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