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Best Saunas near me in La Cascada, Oaxaca De Juarez

Venues offering Saunas in La Cascada, Oaxaca De Juarez See map

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Kaya Kalp
Río Colorado 502 A, La Cascada, 68040 Oaxaca de Juárez, Oax., Mexico
+52 951 174 8176 +52 951 174 8176 Call to book
Sauna
Spa Treatments
Temazcal Tradicional
Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 158 3023 +52 951 158 3023 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
HATO RYU SPA
C. de Manuel Fernández Fiallo 806, OAX_RE_BENITO JUAREZ, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 400 4189 +52 951 400 4189 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Casa Melius - Terapia Física & Bienestar
Av. México. 338 San Felipe del Agua, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 204 8008 +52 951 204 8008 Call to book
Dry Needling
Physical Therapy
Piel Canela Beauty & Spa
Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico
+52 951 567 5510 +52 951 567 5510 Call to book
Microneedling
Skin Tightening
Masajes en Oaxaca Puerta al cielo
Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 169 1890 +52 951 169 1890 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Exclusive Beauty Studio SPA Estetica Lashes Nails BeautySalon
5 de Mayo 206-Casa 1004, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 399 3568 +52 951 399 3568 Call to book
Facial Extractions
Men's Facial
Microdermabrasion
Threading
Once:once masajes & temazcal oaxaca
Primera privada de Zempoaltepetl 108, Volcanes, 68026 Oaxaca de Juárez, Oax., Mexico
+52 951 500 2535 +52 951 500 2535 Call to book
Sauna
Infrared Sauna
Spa Nina Maydon
Av. Fuerza Aerea Mexicana 1101, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 418 9291 +52 951 418 9291 Call to book
Sauna
Baños la Fuente
20 de Noviembre 1021, OAX_RE_BENITO JUAREZ, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 420 8455 +52 951 420 8455 Call to book
Sauna
Infrared Sauna
Spa Treatments
Bidu spa
Priv. Gómez Farías 108, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 121 1300 +52 951 121 1300 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Temazcal Mariana
Reforma 402, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 147 5420 +52 951 147 5420 Call to book
Berry Clinic SPA y uñas
Heroica Escuela Naval Militar 1205, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 459 5447 +52 951 459 5447 Call to book
Dermaplaning
Facial
Chemical Peel
Acne Facial
ARAYADI SPA
Eduardo Mata 1005, Universidad, Trinidad de las Huertas, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 130 0354 +52 951 130 0354 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Agave Spa By Casa Rua
C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, centro histórico, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 652 4905 +52 951 652 4905 Call to book
Sauna
Body Scrub
Spa Treatments

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$680 and MX$850.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

Sauna sessions typically cost between MX$680 and MX$850 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in La Cascada with Fresha

When you want to book a last-minute spa treatment in La Cascada and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in La Cascada, and book a session nearby from MX$680.

Now you’ve chosen your treatment in La Cascada, Mexico, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free appointment booking app to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.

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