Sauna Issste

Best Saunas near me in Issste, Oaxaca De Juarez

‎Venues offering Saunas in Issste, Oaxaca De Juarez See map

SaunaSpa Treatments Body Scrub

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Kaya Kalp

Río Colorado 104, La Cascada, 68040 Oaxaca de Juárez, Oax., Mexico

+52 951 174 8176 +52 951 174 8176 Call to book

Sauna

Spa Treatments

Anahata Day SPA

Mártires de Tacubaya 113, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 516 4885 +52 951 516 4885 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Temazcal Tradicional

Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico

+52 951 158 3023 +52 951 158 3023 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Casa Melius - Terapia Física & Bienestar

Av. México. 338 San Felipe del Agua, San FELIPE, La Paz San Felipe, 68020 Oaxaca de Juárez, Oax., Mexico

+52 951 204 8008 +52 951 204 8008 Call to book

Dry Needling

Physical Therapy

HATO RYU SPA

C. de Manuel Fernández Fiallo 806, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico

+52 951 400 4189 +52 951 400 4189 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Piel Canela Beauty & Spa

Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico

+52 951 567 5510 +52 951 567 5510 Call to book

Microneedling

Skin Tightening

masajes en Oaxaca Puerta al cielo

Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 169 1890 +52 951 169 1890 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Exclusive Beauty Studio SPA Estetica Lashes Nails BeautySalon

5 de Mayo 206, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico

+52 951 399 3568 +52 951 399 3568 Call to book

Back Massage

Bridal Makeup

Facial

Makeup Service

Once:once masajes & temazcal oaxaca

Jacarandas 102, San FELIPE, Agencia Municipal de San Felipe del Agua, 68026 Oaxaca de Juárez, Oax., Mexico

+52 951 500 2535 +52 951 500 2535 Call to book

Sauna

Infrared Sauna

Spa Nina Maydon

Av. Fuerza Aerea Mexicana 1101, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico

+52 951 513 7985 +52 951 513 7985 Call to book

Sauna

Bidu spa

Xicoténcatl 716, colonia centro, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico

+52 951 121 1300 +52 951 121 1300 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Temazcal Mariana

Reforma 402, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 147 5420 +52 951 147 5420 Call to book

Berry Clinic SPA y uñas

Heroica Escuela Naval Militar 1205, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico

+52 951 459 5447 +52 951 459 5447 Call to book

Dermaplaning

Facial

Chemical Peel

Acne Facial

Baños la Fuente

20 de Noviembre 1021, OAX_RE_BENITO JUAREZ, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 420 8455 +52 951 420 8455 Call to book

Sauna

Infrared Sauna

Spa Treatments

ARAYADI SPA

Eduardo Mata 1005, Universidad, Trinidad de las Huertas, 68080 Oaxaca de Juárez, Oax., Mexico

+52 951 130 0354 +52 951 130 0354 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Agave Spa By Casa Rua

C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 166 2124 +52 951 166 2124 Call to book

Sauna

Body Scrub

Spa Treatments

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Issste with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Issste. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Our app users think of Fresha as their go-to guide for Issste. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Issste.

And we're not only operating in Issste, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

‎Also Available in Issste

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