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Sauna Madero

Best Saunas Near Me in Madero, Nuevo Laredo

Venues offering Saunas in Madero, Nuevo Laredo See map

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VITA Spa & Wellness

C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico

+52 867 172 7781+52 867 172 7781Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

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Salón & Spa High Class

Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico

+52 867 719 5525+52 867 719 5525Call to book

Dermabrasion

Cellulite Treatment

Dermal Fillers

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UAT gym

Av César López de Lara, Colonia Electricistas, 88000 Nuevo Laredo, Tamps., Mexico

+52 867 305 5856+52 867 305 5856Call to book
Spa image for Model Art Spa Nuevo Laredo

Model Art Spa Nuevo Laredo

Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 217 2017+52 867 217 2017Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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BVanitè Clinique Spa

Av. Vicente Guerrero 2216-Local 10, Juárez, 88240 Nuevo Laredo, Tamps., Mexico

+52 867 314 4115+52 867 314 4115Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

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Aella Spa

Avenida Emiliano Zapata 447, Concordia, 88298 Nuevo Laredo, Tamps., Mexico

+52 867 137 6200+52 867 137 6200Call to book

Sauna

Body Scrub

Spa Package

Spa image for Ixcavit Spa & Fitness

Ixcavit Spa & Fitness

1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico

+52 867 251 6767+52 867 251 6767Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Myaa centro integral

Myaa centro integral

C/ Nuevo León 3428, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 718 1033+52 867 718 1033Call to book

Sauna

Spa Package

Spa image for Bella Kara Nuevo Laredo

Bella Kara Nuevo Laredo

C. Venezuela 3102, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 715 5321+52 867 715 5321Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Salon y Alberca “Mi Terreno”

Salon y Alberca “Mi Terreno”

Lago de Camecuaro 5544, Lagos, 88299 Nuevo Laredo, Tamps., Mexico

+52 867 249 2618+52 867 249 2618Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Madero with Fresha

Fresha is your one-stop shop for the top spa treatments in Madero. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Madero on the Fresha mobile app now.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Madero, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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Nearby Saunas

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