Best Saunas near me in Madero, Nuevo Laredo
Venues offering Saunas in Madero, Nuevo Laredo See map
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VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookSauna
Body Wrap
Body Scrub
Spa Package

Salón & Spa High Class
Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 867 719 5525+52 867 719 5525Call to bookDermabrasion
Dermal Fillers
Cellulite Treatment

UAT gym
Av César López de Lara, Colonia Electricistas, 88000 Nuevo Laredo, Tamps., Mexico
+52 867 305 5856+52 867 305 5856Call to book
Model Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap

BVanitè Clinique Spa
Av. Vicente Guerrero 2216-Local 10, Juárez, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 314 4115+52 867 314 4115Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna

Aella Spa
Avenida Emiliano Zapata 447, Concordia, 88298 Nuevo Laredo, Tamps., Mexico
+52 867 137 6200+52 867 137 6200Call to bookSauna
Spa Package
Body Scrub

Ixcavit Spa & Fitness
1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 251 6767+52 867 251 6767Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Myaa centro integral
C/ Nuevo León 3428, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 718 1033+52 867 718 1033Call to bookSauna
Spa Package

Bella Kara Nuevo Laredo
C. Venezuela 3102, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 715 5321+52 867 715 5321Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub

Salon y Alberca “Mi Terreno”
Lago de Camecuaro 5544, Lagos, 88299 Nuevo Laredo, Tamps., Mexico
+52 867 249 2618+52 867 249 2618Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Madero with Fresha
Fresha is your one-stop shop for the top spa treatments in Madero. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Madero on the Fresha mobile app now.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Madero, Mexico. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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