Best Saunas Near Me in Lagos, Nuevo Laredo
Venues offering Saunas in Lagos, Nuevo Laredo See map
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Salon y Alberca “Mi Terreno”
Lago de Camecuaro 5544, Lagos, 88299 Nuevo Laredo, Tamps., Mexico
+52 867 249 2618+52 867 249 2618Call to bookSauna
Spa Package
Infrared Sauna
UAT gym
Av César López de Lara, Colonia Electricistas, 88000 Nuevo Laredo, Tamps., Mexico
+52 867 305 5856+52 867 305 5856Call to bookModel Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
BVanitè Clinique Spa
Av. Vicente Guerrero 2216-Local 10, Juárez, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 314 4115+52 867 314 4115Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lotus-OM Spa
Ecuador 518, Fraccionamiento Los Fresnos, 88290 Nuevo Laredo, Tamps., Mexico
+52 867 281 2220+52 867 281 2220Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Ixcavit Spa & Fitness
1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 251 6767+52 867 251 6767Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Aella Spa
Avenida Emiliano Zapata 447, Concordia, 88298 Nuevo Laredo, Tamps., Mexico
+52 867 137 6200+52 867 137 6200Call to bookSauna
Body Scrub
Spa Package
Myaa centro integral
C/ Nuevo León 3428, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 718 1033+52 867 718 1033Call to bookSauna
Spa Package
Bella Kara Nuevo Laredo
C. Venezuela 3102, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 715 5321+52 867 715 5321Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Salón & Spa High Class
Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 867 719 5525+52 867 719 5525Call to bookDermabrasion
Dermal Fillers
Cellulite Treatment
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lagos with Fresha
Book a spa treatment in Lagos as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your next spa appointment in Lagos is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews for businesses in the Lagos area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So look no further than Fresha for your next spa treatment in Lagos, Mexico. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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