Sauna Fundó Legal

Best Saunas near me in Fundó Legal, Nogales

Venues offering Saunas in Fundó Legal, Nogales See map

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Eunoia Beauty Spa

Av. Alvaro Obregon 19-Piso 3,Suite 15, Fundó Legal, Centro, 84000 Nogales, Son., Mexico

+52 631 106 1352 +52 631 106 1352 Call to book

Sauna

Body Wrap

Spa Package

Spa Eterna Juventud

Av. Alvaro Obregon 1668, Moderna, 84055 Nogales, Son., Mexico

+52 631 135 8801 +52 631 135 8801 Call to book

Microneedling

IPL Treatment

Lip Fillers

Hair Transplants

DESERT HEALING DAY SPA STUDIO

118 W Ellis St Suite 1, Nogales, AZ 85621, USA

+1 520-313-7229 +1 520-313-7229 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Casa Jaguar Negro Meditacion & Sanacion Emocional

Padre Nacho 822, Centro, 84000 Nogales, Son., Mexico

+52 631 101 4262 +52 631 101 4262 Call to book

New Lucky Spa

557 N Grand Ave Unit 1, Nogales, AZ 85621, USA

+1 520-988-7036 +1 520-988-7036 Call to book

Back Massage

Couples Massage

Prenatal Massage

Hot Stone Massage

Queens Salon & Beauty Clinic

Cjon. Hermosillo 650, Kennedy, 84066 Nogales, Son., Mexico

+52 631 314 5947 +52 631 314 5947 Call to book

Facial Extractions

Acne Facial

Makeup Service

Bridal Makeup

Spa Sohl

475 N Grand Ave, Nogales, AZ 85621, USA

+1 720-335-3361 +1 720-335-3361 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fundó Legal with Fresha

Discover the top-recommended spa therapists for your next appointment in Fundó Legal. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Fundó Legal. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 130,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Fundó Legal. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.