Best Saunas near me in Altamira, Nogales
Venues offering Saunas in Altamira, Nogales See map
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Spa Eterna Juventud
Av. Alvaro Obregon 1668, Moderna, 84055 Nogales, Son., Mexico
+52 631 135 8801+52 631 135 8801Call to bookDermal Fillers
Laser Hair Removal
Hair Transplants
Lip Fillers

DESERT HEALING DAY SPA STUDIO
118 W Ellis St Suite 1, Nogales, AZ 85621, USA
+1 520-313-7229+1 520-313-7229Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Casa Jaguar Negro Meditacion & Sanacion Emocional
Padre Nacho 822, Centro, 84000 Nogales, Son., Mexico
+52 631 101 4262+52 631 101 4262Call to book
New Lucky Spa
557 N Grand Ave Unit 1, Nogales, AZ 85621, USA
+1 520-988-7036+1 520-988-7036Call to bookBack Massage
Couples Massage
Prenatal Massage
Hot Stone Massage

Wake up spa and beauty
C. San Isidro 18, California, 84094 Nogales, Son., Mexico
+52 631 191 7360+52 631 191 7360Call to bookSauna
Spa Package

Eunoia Beauty Spa
Av. Alvaro Obregon 19-Piso 3,Suite 15, Fundó Legal, Centro, 84000 Nogales, Son., Mexico
+52 631 106 1352+52 631 106 1352Call to bookSauna
Body Wrap
Spa Package

Queens Salon & Beauty Clinic
Cjon. Hermosillo 650, Kennedy, 84066 Nogales, Son., Mexico
+52 631 314 5947+52 631 314 5947Call to bookAcne Facial
Facial
Facial Extractions
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Altamira with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Altamira. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Altamira. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Altamira, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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