Best Saunas Near Me in México (Lic. Benito Juárez), Mexico City
Venues offering Saunas in México (Lic. Benito Juárez), Mexico City See map
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L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Valentina Nail Spa
Av. Javier Rojo Gómez 339, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189+52 55 3638 7189Call to bookSauna
Spa Package
Ingrid Beauty Spa
C. 13 54a, Moctezuma 1ra Secc, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2777 0225+52 55 2777 0225Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
SPA ROOO
Historia 63-MZ 015, Las Palmas, 57440 Nezahualcóyotl, Méx., Mexico
+52 55 8100 4123+52 55 8100 4123Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cabiné Spa
Av. del Taller 558, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 3110 0877+52 55 3110 0877Call to bookSauna
Spa Package
Body Scrub
GANHESA SPA LIONS
Comunicaciones y Obras Públicas 48, Federal, Venustiano Carranza, 15700 Venustiano Carranza, CDMX, Mexico
+52 55 6190 7451+52 55 6190 7451Call to bookSauna
Spa Package
The Pappi Shaver Company
Av Sur 12 525, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2050 8898+52 55 2050 8898Call to bookBeard Trimming
Men's Shaving
Head Shave
Tu spa skin health
C. 9 77, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2821 3352+52 56 2821 3352Call to bookSauna
Spa Package
Salón beauty y barber
Tlacotalpan f 2320, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 2690 7069+52 55 2690 7069Call to bookMesotherapy
Estetica Salinas
C. 35 Mercado-Local 323, Ignacio Zaragoza, Venustiano Carranza, 15000 Venustiano Carranza, CDMX, Mexico
+52 55 6812 0475+52 55 6812 0475Call to bookSauna
Body Scrub
Spa Package
KARZÚ Uñas Y Spa
Ote. 247-B 149, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2743 0508+52 56 2743 0508Call to bookSauna
Spa Package
M&M Massage Center and More
C. 7 73, Col. Porvenir, 57420 Ciudad de México, Méx., Mexico
+52 56 3440 7448+52 56 3440 7448Call to bookSauna
Spa Package
Moon Rose Spa
Calle Ote. 154 No. 128-Local B, Moctezuma 2a Sección, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476+52 55 7934 0476Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Cosmetología Sualem
C. Ote. 178 328, Moctezuma segunda secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 2718 9350+52 55 2718 9350Call to bookIPL Treatment
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911+52 55 1394 3911Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658+52 55 3592 0658Call to bookLED Light Therapy
Skin Lightening Treatment
Stretch Mark Removal
IPL Treatment
DL Beauty Spa
Sur 121 2253, Juventino Rosas, Iztacalco, 08700 Ciudad de México, CDMX, Mexico
+52 55 2787 7361+52 55 2787 7361Call to bookSauna
Body Wrap
Spa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528+52 55 8044 6528Call to bookSauna
Body Scrub
Spa Package
Body Wrap
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Lashes Lizzy Estetica, Pestañas y Uñas
08720, Ote. 100 1962, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 1351 5675+52 55 1351 5675Call to bookHair Braiding
Hair Colouring
Hair Treatment
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
belleza perfecta
Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 8926 2589+52 55 8926 2589Call to bookSauna
Body Scrub
Body Wrap
Spa Package
KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 55 7696 2028+52 55 7696 2028Call to bookMakeup Service
Acne Facial
Facial
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Kuxtal Centro Holistico
Sin nombre No. 444 29, Narciso Bassols, Gustavo A. Madero, 07980 Ciudad de México, CDMX, Mexico
+52 55 2542 2303+52 55 2542 2303Call to bookSauna
Spa Package
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSauna
Infrared Sauna
Spa Package
Cataleya Body Spa
Nicolás Bravo 107, Zona Centro, Venustiano Carranza, 15100 Ciudad de México, CDMX, Mexico
+52 55 8792 0831+52 55 8792 0831Call to bookSauna
Spa Package
Dunkel The Barber Shop
Av. del Taller 599, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4633 9188+52 55 4633 9188Call to bookMen's Shaving
Beard Trimming
Head Shave
Men's Haircut
Estetica Helam
Carlos A. Lindbergh 79, Aviación Civil, Venustiano Carranza, 15740 Ciudad de México, CDMX, Mexico
+52 55 1926 1904+52 55 1926 1904Call to bookCellulite Treatment
Dermabrasion
Electrolysis
IPL Treatment
Spa tan center
Bosques de las naciones 56 segundo piso, Manzana 016, Bosques de aragón, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966+52 55 5794 9966Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
shyvana spa
Eduardo Molina 5119, Gertrudis Sánchez III Secc, Gustavo A. Madero, 07838 Ciudad de México, CDMX, Mexico
+52 55 4779 2122+52 55 4779 2122Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388+52 55 5756 4388Call to book
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookSauna
Spa Package
Infrared Sauna
Logen Spa
Talavera s/n-interior local 36, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06020 Ciudad de México, CDMX, Mexico
+52 55 5542 9243+52 55 5542 9243Call to bookSauna
Spa Package
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookSauna
Spa Package
Infrared Sauna
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookGel Nails
Hybrid Nails
Manicure and Pedicure
Men's Manicure
Coquette Hair Salón
16 de Septiembre 4, La Cruz Coyuya, Iztacalco, 08310 Ciudad de México, CDMX, Mexico
+52 55 1700 6745+52 55 1700 6745Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Estética plaza
Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5600 5661+52 55 5600 5661Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to book
Beauty studio
Av. del Recreo 1734, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 56 1074 7120+52 56 1074 7120Call to bookElectrolysis
Microneedling
Skin Lightening Treatment
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in México (Lic. Benito Juárez) with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas) in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in México (Lic. Benito Juárez) today.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in México (Lic. Benito Juárez) even quicker with our mobile app, and book in a tap from MX$499.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in México (Lic. Benito Juárez), Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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