Best Saunas Near Me in Ciudad Jardín, Mexico City
Venues offering Saunas in Ciudad Jardín, Mexico City See map
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Mi Spa
04370, Av. División del Nte. 3224, Cd Jardín, Coyoacán, 04370 Ciudad de México, CDMX, Mexico
+52 53363034+52 53363034Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
Valentina Nail Spa
Av. Javier Rojo Gómez 339, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189+52 55 3638 7189Call to bookSauna
Spa Package
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Pappi Shaver Company
Av Sur 12 525, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2050 8898+52 55 2050 8898Call to bookBeard Trimming
Men's Shaving
Head Shave
Salón beauty y barber
Tlacotalpan f 2320, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 2690 7069+52 55 2690 7069Call to bookMesotherapy
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookReflexology
Ayurvedic Massage
Couples Massage
Cupping Therapy
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookSauna
Spa Package
Infrared Sauna
Cabiné Spa
Av. del Taller 558, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 3110 0877+52 55 3110 0877Call to bookSauna
Body Scrub
Spa Package
Spacio Lavanda
Luis, Av. Luis Hidalgo Monroy 355-int. 9, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1499 0188+52 55 1499 0188Call to bookSauna
Spa Package
KARZÚ Uñas Y Spa
Ote. 247-B 149, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2743 0508+52 56 2743 0508Call to bookSauna
Spa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Spa D' ANGELS
Eje 4 Sur (Av. Plutarco Elias Calles 1248, Militar Marte, Iztacalco, 08730 CDMX, Mexico
+52 55 2217 5570+52 55 2217 5570Call to bookSauna
Spa Package
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Infrared Sauna
Spa Package
DL Beauty Spa
Sur 121 2253, Juventino Rosas, Iztacalco, 08700 Ciudad de México, CDMX, Mexico
+52 55 2787 7361+52 55 2787 7361Call to bookSauna
Body Wrap
Spa Package
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Estetica Salinas
C. 35 Mercado-Local 323, Ignacio Zaragoza, Venustiano Carranza, 15000 Venustiano Carranza, CDMX, Mexico
+52 55 6812 0475+52 55 6812 0475Call to bookSauna
Body Scrub
Spa Package
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Good Life Boutique Spa
Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 4907 9875+52 55 4907 9875Call to bookSauna
Spa Package
Body Scrub
Slim Control & Spa
Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 2218 1768+52 55 2218 1768Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Regina Spa Boutique
Bellavista 463-int 8, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 6155 9274+52 55 6155 9274Call to bookSauna
Body Scrub
Spa Package
La chula
Porfirio Díaz, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 7799 4320+52 55 7799 4320Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Spa pretyy body
Batalla de Silao, Leyes de Reforma 3ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 3952 5665+52 55 3952 5665Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spa masajes ire
Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 56 1047 9038+52 56 1047 9038Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Koru Harmony
Calle Pdte. Emilio Portes Gil 145, Progresista, Iztapalapa, 09240 Ciudad de México, CDMX, Mexico
+52 55 4386 7345+52 55 4386 7345Call to bookBack Massage
Couples Massage
Ayurvedic Massage
Full Body Massage
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
belleza perfecta
Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 8926 2589+52 55 8926 2589Call to bookSauna
Body Scrub
Body Wrap
Spa Package
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Lashes Lizzy Estetica, Pestañas y Uñas
08720, Ote. 100 1962, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 1351 5675+52 55 1351 5675Call to bookHair Braiding
Hair Treatment
Hair Colouring
Top Spa Relax & Beauty
Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 6706 5983+52 55 6706 5983Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSauna
Spa Package
Infrared Sauna
Ohana Spa
Av. Hidalgo 197 b, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 2349 6829+52 55 2349 6829Call to bookSauna
Spa Package
Infrared Sauna
"Luisita Salon"
09000, Av. Luis Hidalgo Monroy 105, San Pablo, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 3987 9095+52 55 3987 9095Call to book
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Dunkel The Barber Shop
Av. del Taller 599, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4633 9188+52 55 4633 9188Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Estetica Helam
Carlos A. Lindbergh 79, Aviación Civil, Venustiano Carranza, 15740 Ciudad de México, CDMX, Mexico
+52 55 1926 1904+52 55 1926 1904Call to bookCellulite Treatment
Dermabrasion
Electrolysis
IPL Treatment
Spa NICA
Melchor Ocampo & Eje Vial 6 Sur, El Triunfo, Iztapalapa, 09430 Ciudad de México, CDMX, Mexico
+52 55 3671 5021+52 55 3671 5021Call to bookSauna
Body Scrub
Spa Package
Estilos Leova Spa
C. Trojes 27, Minerva, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 7265 3158+52 55 7265 3158Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165+52 55 5612 0165Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388+52 55 5756 4388Call to book
AYESHA SPA Suc. Constitucion
Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
Healthy Center México
Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 3964 3121+52 55 3964 3121Call to bookSauna
Infrared Sauna
Spa Package
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookSauna
Infrared Sauna
Spa Package
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookNail Art
Nail Extensions
Nail Polish
Pedicure
ANDIVI Corpofacial
Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 1592 1653+52 55 1592 1653Call to bookSauna
Spa Package
Body Scrub
Body Wrap
ESTETICA SADE
Osa Menor 91, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 6303 9410+52 55 6303 9410Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Coquette Hair Salón
16 de Septiembre 4, La Cruz Coyuya, Iztacalco, 08310 Ciudad de México, CDMX, Mexico
+52 55 1700 6745+52 55 1700 6745Call to bookFacial
Acne Facial
Dermaplaning
Facial Extractions
Estética plaza
Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5600 5661+52 55 5600 5661Call to bookBridal Makeup
Dermaplaning
Chemical Peel
Acne Facial
spa Yuli-nails
Calle, Av. Luis Hidalgo Monroy # 400, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1814 9684+52 55 1814 9684Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to book
Beauty studio
Av. del Recreo 1734, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 56 1074 7120+52 56 1074 7120Call to bookElectrolysis
Microneedling
Skin Lightening Treatment
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ciudad Jardín with Fresha
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So hello Ciudad Jardín. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Ciudad Jardín. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Ciudad Jardín on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ciudad Jardín, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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