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Best Saunas near me in Impulsora, Mexico City

Venues offering Saunas in Impulsora, Mexico City See map

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Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583 +52 55 7261 3583 Call to book
Swedish Massage
Thai Massage
Prenatal Massage
Deep Tissue Massage
Body Fit sport center
Sagitario &, C. Chabacano, Solidaridad 90 Martires de Rio Blanco, 55287 Ecatepec de Morelos, Méx., Mexico
+52 55 8018 3297 +52 55 8018 3297 Call to book
ANMA - Puerta Aragón
Constitución de la República 221, Pradera I Secc, Gustavo A. Madero, 07500 Ciudad de México, CDMX, Mexico
+52 55 2484 8405 +52 55 2484 8405 Call to book
Wood Therapy
Relaxing Massage
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658 +52 55 3592 0658 Call to book
Laser Skin Resurfacing
IPL Skin Rejuvenation
LED Light Therapy
Stretch Mark Removal
Dermanova
Blvrd Bosque de Africa 24, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4392 1113 +52 55 4392 1113 Call to book
Sauna
Spa Treatments
Body Scrub
Zentro Ramaji
Nueva Atzacoalco, Gustavo A. Madero, 07420 Mexico City, Mexico
+52 55 5057 5790 +52 55 5057 5790 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Cupping
Spanix Bosques de Aragón
Bosques de los Continentes 143, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3476 5970 +52 55 3476 5970 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Spa Terapia Bosques
Bosques de Europa 283-int.4, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3475 1599 +52 55 3475 1599 Call to book
Sauna
Spa Treatments
Body Scrub
BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867 +52 55 4135 4867 Call to book
Sauna
Body Scrub
Body Wrap
Cryotherapy
The Beauty Mansión
Valle de Tarim 148, Valle de Aragon 3ra Secc, 55280 México, Méx., Mexico
+52 56 1170 8226 +52 56 1170 8226 Call to book
Sauna
Spa Treatments
Body Scrub
Ama-t Spa
Valle de Oaxaca 65, Valle de Aragon 2da Secc, 57100 Cdad. Nezahualcóyotl, Méx., Mexico
+52 56 3715 0833 +52 56 3715 0833 Call to book
Sauna
Spa Treatments
CSI Dogma Spa
Ajenjo 11, Prizo 2, 55264 Ecatepec de Morelos, Méx., Mexico
+52 55 5826 8057 +52 55 5826 8057 Call to book
Sauna
Spa Treatments
Baby Spa México
Av. Carlos Hank González 175-3A, Valle de Aragon 3ra Secc, 55280 Ecatepec de Morelos, Méx., Mexico
+52 55 2719 2236 +52 55 2719 2236 Call to book
Sauna
Spa Treatments
Body Scrub
SPA Masajes
av. plaza central 61 col. plazas de aragon nezahualcoyolt, 57139 Ciudad de México, Méx., Mexico
+52 55 2726 4670 +52 55 2726 4670 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Harmonize Salud y Belleza
Prado de Encino 29, Prados de Aragon, 57179 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 2507 6679 +52 55 2507 6679 Call to book
Lip Filler
Microneedling
IPL Hair Removal
Mesotherapy
B&C SPA
Eucario López 35 col, Granjas Valle de Guadalupe, 55270 Ciudad de México, Méx., Mexico
+52 55 4099 6673 +52 55 4099 6673 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Emporio Nails & Pedicure Spa sucursal bosques
Bosques de los Continentes 21, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3872 7310 +52 55 3872 7310 Call to book
Sauna
Cryotherapy
Body Wrap
Spa Treatments
Wendy Loo Nail's
Gral Francisco O. Jara, El Chamizal, 55270 México, Méx., Mexico
+52 55 2144 1097 +52 55 2144 1097 Call to book
Sauna
Spa Treatments
Belleza Lily
Bosques de Europa 16, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 57664616 +52 57664616 Call to book
Men's Facial
Acne Facial
Bridal Makeup
Cellulite Treatment
Spa Neelam
Pto. Veracruz 11, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 1685 3606 +52 55 1685 3606 Call to book
Sauna
Spa Treatments
Lily's Spa
Gran Canal 20, Renacimiento de Aragon, 55294 Ecatepec de Morelos, Méx., Mexico
+52 56 1077 9722 +52 56 1077 9722 Call to book
Sauna
Spa Treatments
Spa tan center
Bosques de las naciones 56 segundo piso, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966 +52 55 5794 9966 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Princess nails
Bosques de Europa & Blvrd Bosque de Africa, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 2155 0312 +52 55 2155 0312 Call to book
Manicure
Pedicure
Acrylic Nails
Dip Powder Nails
Corana Hair & Spa
C. 615 260-Loc 4, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6867 +52 55 8926 6867 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Spa Alessmar
C. 11 97, Campestre Guadalupana, 57120 Nezahualcóyotl, Méx., Mexico
+52 55 4622 2202 +52 55 4622 2202 Call to book
Sauna
Spa Treatments
Pery Spa
Noche 19, Estrella de Oriente, 55237 Ecatepec de Morelos, Méx., Mexico
+52 55 6422 6506 +52 55 6422 6506 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
BelCorpo Ecatepec
1a. Av. Central 49, Valle de Anahuac, 55210 Ecatepec de Morelos, Méx., Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Spa Treatments
Body Scrub
TEMPLOS GYM 2
Valle de Janitzio 102, Fuentes de Aragón, 55248 Ecatepec de Morelos, Méx., Mexico
+52 55 3395 3243 +52 55 3395 3243 Call to book

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Impulsora with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best spa spots in Impulsora. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 1 hour. Search Fresha for steam and sauna therapy in Impulsora, and book from just MX$180.

It’s time for the best part: your treatment in Impulsora, Mexico. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked booking scheduler to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.