Best Saunas Near Me in La Libertad, Mexico City
Venues offering Saunas in La Libertad, Mexico City See map
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Rinnovati Spa
C. 21 de Marzo lt. 17, La Libertad, 54942 Buenavista, Méx., Mexico
+52 55 3201 1259+52 55 3201 1259Call to bookSauna
Spa Package
MASAJES CASTILLO
Ing. Salvador Sánchez Colin 9, San Bartolo, 54800 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 1296 7027+52 55 1296 7027Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Remedial Massage
Temazcal Teresa
Nolasco Manzana 082, San Mateo Cuautepec, 54948 Fuentes del Valle, Méx., Mexico
+52 55 2042 3954+52 55 2042 3954Call to bookSauna
Spa Package
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Athletic GYM
Del Carmen, Buenavista, 54944 Ciudad de México, Méx., Mexico
+52 55 7959 1709+52 55 7959 1709Call to book
Bel-la siluette spa
Cto. 21 de Marzo 50-42, Benito Juárez, 54942 Buenavista, Méx., Mexico
+52 55 1262 8933+52 55 1262 8933Call to bookSauna
Spa Package
Pielé Spa & Depilación
Hacienda Circuito de, Prol. Hacienda Xalpa Manzana 059, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 3905 5422+52 55 3905 5422Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
All. Beauty. Solution
Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico
+52 55 6697 8662+52 55 6697 8662Call to bookSauna
Spa Package
Body Scrub
ROMA - Beauty & Spa
Mexico - Queretaro Col-Km 30.2, San Martin Tepetlixpan, 54769 Estado de México, Méx., Mexico
+52 55 3629 4445+52 55 3629 4445Call to bookSauna
Spa Package
Body Scrub
Námate spa
Av mexiquense, Isla Cozumel Manzana 017, Villa Esmeralda, 54910 Fuentes del Valle, Méx., Mexico
+52 56 2140 0260+52 56 2140 0260Call to bookSauna
Spa Package
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Spa TG
C. 4 3, Lomas de Cartagena, 54958 Buenavista, Méx., Mexico
+52 55 3409 4726+52 55 3409 4726Call to bookSauna
Spa Package
Barberia Continental
Paseo del Alba 1-Lt 3, Santiago Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 56 2126 1726+52 56 2126 1726Call to bookBeard Trimming
Head Shave
Men's Haircut
Merci Jamadi
Av San Antonio 30, San Bartolo, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 2951 9841+52 55 2951 9841Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Fáoma Day Spa
CALLE HACIENDA XALPA SN, PLAZA RINCON DE LA HACIENDA, Manzana 059 LOCAL 8, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 4887 4871+52 55 4887 4871Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Dr. Juan Parra García
Av. 1ro de Mayo Lote 34, Mz. C-34, Manzana 001 C, Joyas del Alba, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 7092 5975+52 55 7092 5975Call to bookSauna
Spa Package
Mujer linda izcalli
Agustín de Iturbide 39, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6191 8550+52 55 6191 8550Call to bookMakeup Service
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Libertad with Fresha
It's not too late for that last-minute spa treatment in La Libertad. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in La Libertad. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in La Libertad and book from MX$499.
So grab your next appointment in La Libertad, Mexico. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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