Best Saunas Near Me in Esperanza, Mexico City
Venues offering Saunas in Esperanza, Mexico City See map
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Clínica de Belleza Kalyaan Portal Centro
Lorenzo Boturini 258, Tránsito, Cuauhtémoc, 06820 Ciudad de México, CDMX, Mexico
+52 55 1360 9418+52 55 1360 9418Call to bookSauna
Spa Package
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388+52 55 5756 4388Call to bookCuality Center Sport
Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 5915 4793+52 55 5915 4793Call to bookSauna
Spa Package
Infrared Sauna
Robert's Saloon Hair MakeUp & Day Spa
José de La Luz Blanco, Zona Urbana Ejidal Santa Martha Acatitla Nte., Iztapalapa, 09140 Ciudad de México, CDMX, Mexico
+52 55 9236 8863+52 55 9236 8863Call to bookHead Shave
Men's Haircut
Men's Shaving
Valentina Nail Spa
Av. Javier Rojo Gómez 339, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189+52 55 3638 7189Call to bookSauna
Spa Package
The Pappi Shaver Company
Av Sur 12 525, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2050 8898+52 55 2050 8898Call to bookHead Shave
Beard Trimming
Men's Shaving
Vanidosa Spa by Yan
Mariquita Linda 147, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4822 0033+52 55 4822 0033Call to bookSauna
Spa Package
CLINIC F&F
57710 Avenida pantitlan 480 nezahualcoyolt, Manzana 023, Villada, 57710 Ciudad de México, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookSauna
Spa Package
The Face + Body SPA by Ale Cruz
Palacio de Iturbide 215, Metropolitana 2da Secc, 57740 Nezahualcóyotl, Méx., Mexico
+52 55 3230 9220+52 55 3230 9220Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor
Sara García 304, Villada, 57718 Nezahualcóyotl, Méx., Mexico
+52 55 1337 7076+52 55 1337 7076Call to bookSauna
Spa Package
Infrared Sauna
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookSauna
Spa Package
Cryotherapy
Enchulame salon & spa
57500, Manzana 003, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico
+52 55 1748 0298+52 55 1748 0298Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
KARZÚ Uñas Y Spa
Ote. 247-B 149, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2743 0508+52 56 2743 0508Call to bookSauna
Spa Package
M&M Massage Center and More
C. 7 73, Col. Porvenir, 57420 Ciudad de México, Méx., Mexico
+52 56 3440 7448+52 56 3440 7448Call to bookSauna
Spa Package
Tu spa skin health
C. 9 77, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2821 3352+52 56 2821 3352Call to bookSauna
Spa Package
Yosse Nails and Spa
Av 6 14, Las Aguilas, 57900 mexico, Méx., Mexico
+52 56 2433 2522+52 56 2433 2522Call to bookSauna
Spa Package
Imperium SPA
C. El Clavelero 303, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 56 3523 6582+52 56 3523 6582Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
AYESHA SPA Suc. Ejército
Carlos pacheco y pantaleon garciaGarcía, Ejército de Oriente Zona Peñón, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
SPA ROOO
Historia 63-MZ 015, Las Palmas, 57440 Nezahualcóyotl, Méx., Mexico
+52 55 8100 4123+52 55 8100 4123Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookAcupressure
Ayurvedic Massage
Chinese Massage
Cupping Therapy
KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 55 7696 2028+52 55 7696 2028Call to bookMakeup Service
Acne Facial
Facial
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSauna
Spa Package
Infrared Sauna
ESTETICA Belinda
Av. de las Torres, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 1546 4615+52 55 1546 4615Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Veronica's Nail Spa
Ahuehuetes 19, Solidaridad, Iztapalapa, 09160 Ciudad de México, CDMX, Mexico
+52 55 2285 0345+52 55 2285 0345Call to bookSauna
Spa Package
Avani Spa Cdmx
Lic. Juan C. Doria #62, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 3482 0940+52 55 3482 0940Call to bookSauna
Spa Package
Clinica de Belleza Liz
Av. Lago de Xochimilco 182, Metropolitana 3ra Secc, 57750 Nezahualcóyotl, Méx., Mexico
+52 55 3224 9186+52 55 3224 9186Call to bookDermal Fillers
Cellulite Treatment
Electrolysis
Dermabrasion
Temazcal Izcuinpahtli
C. Los Laureles 315, Benito Juárez, 57000 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 6529 0837+52 55 6529 0837Call to bookSauna
Spa Package
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
BellCos Santa Maria
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Spa Package
Gyman La Fortaleza Palacio Neza.
Av. Chimalhuacán 353, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8190 5968+52 55 8190 5968Call to bookBEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookSauna
Spa Package
Body Scrub
Body Wrap
BelCorpo Nezahualcóyotl
Av. 4a. Avenida 68, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookSauna
Infrared Sauna
Spa Package
Zona Fit 66
C. El Organillero 66, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4129 9110+52 55 4129 9110Call to bookNissi SPA
7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3533 9021+52 55 3533 9021Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Jonka Spa
Amanecer Ranchero 44, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 6284 8000+52 55 6284 8000Call to bookSauna
Spa Package
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookChinese Massage
Acupressure
Ayurvedic Massage
Back Massage
BelCorpo Sta Mária Aztahuacan
3a Gral. Ascencio Gómez MZ72 LT3, Zacatepec, Iztapalapa, 09560 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Body Scrub
Body Wrap
CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)
Castillo de Chapultepec 8, Metropolitana 2da Secc, 57740 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 7577 7244+52 55 7577 7244Call to bookPsychic Reading
Bathrooms Lisbon Pvt Ltd
Av. Adolfo López Mateos 596, Benito Juárez, 57500 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 8913 0110+52 55 8913 0110Call to bookSauna
Infrared Sauna
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to bookLeija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aló Spa 4ta av
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Anbert Spa & Boutique
México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3764 0683+52 55 3764 0683Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Esperanza with Fresha
Top-rated spas in Esperanza: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So let's get down to business. And in Esperanza, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Esperanza.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Esperanza, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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