Best Saunas near me in Tenorios, Mexico City
Venues offering Saunas in Tenorios, Mexico City See map
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Arumi Spa
Quetzalcoatl lt 61 mz 139 colonia tenorios CP 09680, Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico
+52 55 9108 0241+52 55 9108 0241Call to bookSauna
Spa Package
Camas para masajes
Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 2521 3468+52 55 2521 3468Call to bookAyurvedic Massage
Remedial Massage
Chinese Massage
Sports Massage
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Moksha Di Spa
Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 3056 7307+52 55 3056 7307Call to bookSauna
Spa Package
Spa Pretty People
Anillo de Circunvalacion 712A, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09089 Ciudad de México, CDMX, Mexico
+52 56 2020 6438+52 56 2020 6438Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310+52 55 5124 8310Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
HEALTHY BODY
Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico
+52 55 5732 6959+52 55 5732 6959Call to bookSauna
Body Scrub
Body Wrap
Spa Package
ESTETICA Belinda
Av. de las Torres, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 1546 4615+52 55 1546 4615Call to bookIPL Hair Removal
Cellulite Treatment
Dermabrasion
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285+52 55 5495 3285Call to bookDermabrasion
Mesotherapy
Skin Tightening
Cellulite Treatment
BelCorpo Iztapalapa
Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Body Scrub
Spa Package
Spa Belleza Dermskin
Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 56 1771 3140+52 56 1771 3140Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookSwedish Massage
Hot Stone Massage
Remedial Massage
Full Body Massage
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookCouples Massage
Reflexology
Deep Tissue Massage
Sports Massage
ANDIVI Corpofacial
Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 1592 1653+52 55 1592 1653Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Unique SPA & Boutique
CalleNaranjo 6, Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 1468 3517+52 55 1468 3517Call to bookSpa y Temazcal LunaSol
Jesús González Ortega 109-Int 5, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 55 3999 7146+52 55 3999 7146Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Veronica's Nail Spa
Ahuehuetes 19, Solidaridad, Iztapalapa, 09160 Ciudad de México, CDMX, Mexico
+52 55 2285 0345+52 55 2285 0345Call to bookSauna
Spa Package
SPA Belleza Natural
Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3974 0990+52 55 3974 0990Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Spa Package
Infrared Sauna
AYESHA SPA Suc. Ejército
Carlos pacheco y pantaleon garciaGarcía, Ejército de Oriente Zona Peñón, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
Dalia Spa Belleza Integral
13400, Ojo de Agua, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 56 2112 6363+52 56 2112 6363Call to bookSauna
Spa Package
Quiropráctico y rehabilitación física. Camila spa y nutrición.
Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 6059 5771+52 55 6059 5771Call to bookThai Massage
Swedish Massage
Foot Massage
Remedial Massage
MyO Spa
Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 56 1301 9509+52 56 1301 9509Call to bookSauna
Spa Package
Body Scrub
Piel Bonita spa
Av. de las Torres, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 56 4929 5511+52 56 4929 5511Call to bookIPL Hair Removal
Skin Lightening Treatment
Skin Tightening
IPL Treatment
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214+52 56 1687 5214Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042+52 55 2738 3042Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
BellCos Santa Maria
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Spa Package
BelCorpo Sta Mária Aztahuacan
3a Gral. Ascencio Gómez MZ72 LT3, Zacatepec, Iztapalapa, 09560 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to book
AYESHA SPA Suc. Constitucion
Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434+52 55 2127 3434Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$324 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tenorios with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Tenorios, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best hair, massage and weight loss treatments in Tenorios all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Tenorios and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 10 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Tenorios, and book from just MX$324.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Tenorios, Mexico, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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