Best Saunas Near Me in Alfredo del Mazo, Mexico City
Venues offering Saunas in Alfredo del Mazo, Mexico City See map
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GyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to book
centro de salud jose maria morelos y pavon
Andres Quintana Roo 10, Alfredo del Mazo, 55117 Ecatepec de Morelos, Méx., Mexico
+52 55 2619 5916+52 55 2619 5916Call to bookPhysiotherapy
Chiropractic
Nails & lashes Butterfly
56430, Manzana 006, Valle de los Reyes, 56430 Ciudad de México, Méx., Mexico
+52 597 114 2718+52 597 114 2718Call to bookSauna
Spa Package
Maná. Salud y Bienestar
Av. Oaxaca Manzana 9 Lote 3-C, Comunal San Agustin, 56343 Chimalhuacán, Méx., Mexico
+52 55 1834 1833+52 55 1834 1833Call to bookSauna
Spa Package
SALA De UÑAS
Av Zaragoza #12, San Sebastian Chimalpa, 56520 Ciudad de México, Méx., Mexico
+52 55 1690 6284+52 55 1690 6284Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
MB Spa
Ote. 10 339, Reforma, 57840 Nezahualcóyotl, Méx., Mexico
+52 55 7348 7303+52 55 7348 7303Call to bookSauna
Spa Package
Salón Spa Brexiné
Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0134+52 55 5857 0134Call to bookSauna
Spa Package
Infrared Sauna
Quiropráctico Andrea spa
Guadalupe Posada 1644, Avandaro, 56618 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 3718 2666+52 56 3718 2666Call to bookSauna
Spa Package
Coatlicue Holistica
Casuarinas Manzana 011, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 56 3594 9056+52 56 3594 9056Call to bookTherapeutic Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Temazcal Retoño
Presa del Sordo 5, Valle de los Pinos, 56240 Los Reyes Acaquilpan, Méx., Mexico
+52 55 2467 6222+52 55 2467 6222Call to bookSauna
Spa Package
Gimnasio Orea's
C. Valentín Gómez Farias Manz 95 Lt 13, Manzana 002, Darío Martínez 1ra Sección, Dario Martinez 1ra Secc, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5978 8719+52 55 5978 8719Call to book
Camas Terapéuticas, Masaje y Relajación
Av Sauces 7 Mercado 20 de Noviembre, Manzana 036 Loc 24, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5977 0990+52 55 5977 0990Call to bookReflexology
Relaxing Massage
Remedial Massage
Sports Massage
Temazcal Cihuameztli
Oyamel Manzana 020, Residencial San Sebastian, 56512 Los Reyes Acaquilpan, Méx., Mexico
+52 777 155 0903+52 777 155 0903Call to bookSauna
Spa Package
Infrared Sauna
HEALTHY BODY
Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico
+52 55 5732 6959+52 55 5732 6959Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Estética Toshuely
Av. México, La Cerca, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1695 1745+52 55 1695 1745Call to bookCellulite Treatment
Electrolysis
Microneedling
Temazcal NÜWA
AV. Valle de Bravo Colonia Estado de México MZ.16 LT. 21 Municipio de Ixtapaluca, Manzana 010, Delegación Tlalpizahuac, 56576 Ciudad de México, Méx., Mexico
+52 55 7889 4455+52 55 7889 4455Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Alfredo del Mazo with Fresha
Fresha is your one-stop shop for the top spa treatments in Alfredo del Mazo. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Alfredo del Mazo. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between MX$499 and MX$499 in Alfredo del Mazo.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Alfredo del Mazo, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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