Best Saunas near me in Los Olivos, La Paz
Venues offering Saunas in Los Olivos, La Paz See map
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Soha Spa
23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico
+52 612 183 2418+52 612 183 2418Call to bookSauna
Infrared Sauna
Cryotherapy
Body Wrap
Serenity Spa (Honeymooners)
Gral Manuel Márquez de León 710, entre Gomez Farias y Héroes de Independencia, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 117 9553+52 612 117 9553Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
D'sert SPA
Calle Valentin Gómez Farias, Lic. Benito Juárez Esquina, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 122 0985+52 612 122 0985Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Synergy Massage & Wellness Center
Villa Verona 299, Zona Comercial, 23085 La Paz, B.C.S., Mexico
+52 612 199 6932+52 612 199 6932Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Loto Spa - Massages
josefa ortiz y heroes de independencia e, Nicolás Bravo, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 348 7491+52 612 348 7491Call to bookLymphatic Drainage Massage
Remedial Massage
Full Body Massage
Chinese Massage
Gold Spa
local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico
+52 612 688 5467+52 612 688 5467Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Purity La Paz massage
Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico
+52 612 167 7764+52 612 167 7764Call to bookCouples Massage
Chinese Massage
Prenatal Massage
Hot Stone Massage
Masajes y Faciales con Jimena
E/ Contitución y 5 de Mayo 1240, Ignacio Ramírez, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 169 4411+52 612 169 4411Call to bookTherapeutic Massage
Swedish Massage
Acupressure
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Los Olivos with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Los Olivos, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Los Olivos on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Los Olivos’s top spa therapists. They're offering much more still.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Los Olivos, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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